RedDog735

Hi all! I have not posted for some time. I am trying to find some time to reflect on myself and care for myself through meditation, journaling, and prayer. I have a son who is 4 years old and I struggle with my own self care, like most mothers I am sure. I find that I will go on a stretch to stay busy and keep my mind focused on a lot of things so that I do not have to participate in deep soul searching. I hate it! But I know, in order to grow, and for my sanity, I need to take time for myself to heal too!
What are some ways that have allowed you guys to heal in a healthy way? I enjoy writing and thinking. I left my son's father of seven years and feel liberated. I feel as if I am starting over. I am starting a new life. The years of walking on eggshells, verbal abuse, control, and manipulation are behind me. How can I love myself again and forgive myself, so that I can move forward and be a happy, healthy mama for my son?