My alcoholic Ex Bf died and I am grieving
Oh, Sedasa....you know, guilt comes with the death of anyone we love. It is a universal emotion--even though it is unwarranted in most cases.
I felt guilty, and still do from time-to-time, that my husband died. And he died suddenly and unexpectedly from heart failure not from complications of alcoholism.
You did not pour the liquor into him--he did that to himself. Watching someone we love do that to themselves comes with it's own set of complicated emotions.
I hope you find a great counselor to help you work through all this. And as has already been mentioned--come here and vent and talk all you need. You absolutely do deserve peace and joy.
I felt guilty, and still do from time-to-time, that my husband died. And he died suddenly and unexpectedly from heart failure not from complications of alcoholism.
You did not pour the liquor into him--he did that to himself. Watching someone we love do that to themselves comes with it's own set of complicated emotions.
I hope you find a great counselor to help you work through all this. And as has already been mentioned--come here and vent and talk all you need. You absolutely do deserve peace and joy.
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Join Date: Nov 2018
Posts: 21
Thanks to everyone for all your responses. I discovered this site only after he died and reading the recommended articles and other people's stories have helped me deal with the roller coaster of emotions tremendously.
I wish I found this page a year ago - I had no idea what codependency was or what Al-Anon was for or what the characteristics alcoholics had in common were until I came here.
I wish I found this page a year ago - I had no idea what codependency was or what Al-Anon was for or what the characteristics alcoholics had in common were until I came here.
Member
Thread Starter
Join Date: Nov 2018
Posts: 21
Oh, Sedasa....you know, guilt comes with the death of anyone we love. It is a universal emotion--even though it is unwarranted in most cases.
I felt guilty, and still do from time-to-time, that my husband died. And he died suddenly and unexpectedly from heart failure not from complications of alcoholism.
You did not pour the liquor into him--he did that to himself. Watching someone we love do that to themselves comes with it's own set of complicated emotions.
I hope you find a great counselor to help you work through all this. And as has already been mentioned--come here and vent and talk all you need. You absolutely do deserve peace and joy.
I felt guilty, and still do from time-to-time, that my husband died. And he died suddenly and unexpectedly from heart failure not from complications of alcoholism.
You did not pour the liquor into him--he did that to himself. Watching someone we love do that to themselves comes with it's own set of complicated emotions.
I hope you find a great counselor to help you work through all this. And as has already been mentioned--come here and vent and talk all you need. You absolutely do deserve peace and joy.
Sedasa, I'm sorry for your loss. It can go either way with certain A's when their SO or family cut off from them; they can react by realising they alone are responsible for their fate, or they can continue on the path to destruction.
Your actions were possibly the only thing that had the potential to help him.
Please also consider that his death was probably an accident. We always think we'll have more time to 'fix' whatever needs fixing and A's are great at denial. Some just get lucky enough to find sobriety instead of the end.
You sound like a sensible, together person. You can take advantage of a limited number of consultations with a psychologist at a reduced rate through your GP, or if your work has counselling packages, I urge you to use them. Working though your feelings now, when they're fresh, will hopefully help you come to terms with what's happened, terribly sad as the circumstances are.
Your actions were possibly the only thing that had the potential to help him.
Please also consider that his death was probably an accident. We always think we'll have more time to 'fix' whatever needs fixing and A's are great at denial. Some just get lucky enough to find sobriety instead of the end.
You sound like a sensible, together person. You can take advantage of a limited number of consultations with a psychologist at a reduced rate through your GP, or if your work has counselling packages, I urge you to use them. Working though your feelings now, when they're fresh, will hopefully help you come to terms with what's happened, terribly sad as the circumstances are.
Member
Thread Starter
Join Date: Nov 2018
Posts: 21
Please also consider that his death was probably an accident. We always think we'll have more time to 'fix' whatever needs fixing and A's are great at denial. Some just get lucky enough to find sobriety instead of the end.
You sound like a sensible, together person. You can take advantage of a limited number of consultations with a psychologist at a reduced rate through your GP, or if your work has counselling packages, I urge you to use them. Working though your feelings now, when they're fresh, will hopefully help you come to terms with what's happened, terribly sad as the circumstances are.
You sound like a sensible, together person. You can take advantage of a limited number of consultations with a psychologist at a reduced rate through your GP, or if your work has counselling packages, I urge you to use them. Working though your feelings now, when they're fresh, will hopefully help you come to terms with what's happened, terribly sad as the circumstances are.
I went to my first therapy session yesterday to start working on the issues that make me codependent. The therapist asked me to start reading Facing Codependence by Pia Mellody.
there seems to be a light at the end of the tunnel but I have a LONG way to go to reach there.
So sorry Sedasa...that is so tragic and painful.
And sorry you are feeling so guilty, that is a crappy mind-place. We codies tend to feel an excessive amount of guilt about other people's choices or situations because we have a deep rooted habit of thinking (wishing, hoping, believing) we can control things that are just not in our power, like the loved one's drinking or drugging.
Glad you found this place, collectively on SR we have seen everything and we understand the particular traumas and trials of loving an alcoholic, and the particular difficulty of freeing ourselves from illusions of control and manic desires for another person to change their behavior....it is not easy, but you are not alone. Sending gentle hugs and hope you find some peace of mind soon....
Peace,
B.
And sorry you are feeling so guilty, that is a crappy mind-place. We codies tend to feel an excessive amount of guilt about other people's choices or situations because we have a deep rooted habit of thinking (wishing, hoping, believing) we can control things that are just not in our power, like the loved one's drinking or drugging.
Glad you found this place, collectively on SR we have seen everything and we understand the particular traumas and trials of loving an alcoholic, and the particular difficulty of freeing ourselves from illusions of control and manic desires for another person to change their behavior....it is not easy, but you are not alone. Sending gentle hugs and hope you find some peace of mind soon....
Peace,
B.
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