My alcoholic Ex Bf died and I am grieving

Thread Tools
 
Old 12-03-2018, 02:28 AM
  # 21 (permalink)  
Forum Leader
 
Seren's Avatar
 
Join Date: Dec 2008
Posts: 10,944
Oh, Sedasa....you know, guilt comes with the death of anyone we love. It is a universal emotion--even though it is unwarranted in most cases.

I felt guilty, and still do from time-to-time, that my husband died. And he died suddenly and unexpectedly from heart failure not from complications of alcoholism.

You did not pour the liquor into him--he did that to himself. Watching someone we love do that to themselves comes with it's own set of complicated emotions.

I hope you find a great counselor to help you work through all this. And as has already been mentioned--come here and vent and talk all you need. You absolutely do deserve peace and joy.
Seren is offline  
Old 12-03-2018, 03:06 AM
  # 22 (permalink)  
Member
Thread Starter
 
Join Date: Nov 2018
Posts: 21
Thanks to everyone for all your responses. I discovered this site only after he died and reading the recommended articles and other people's stories have helped me deal with the roller coaster of emotions tremendously.
I wish I found this page a year ago - I had no idea what codependency was or what Al-Anon was for or what the characteristics alcoholics had in common were until I came here.
sedasa is offline  
Old 12-03-2018, 06:04 AM
  # 23 (permalink)  
Member
 
hopeful4's Avatar
 
Join Date: May 2010
Location: USA
Posts: 13,560
I am so very sorry for your loss. He was not sober with you, and he was not sober without you. It is not your fault.

Many hugs to you.
hopeful4 is offline  
Old 12-03-2018, 09:44 PM
  # 24 (permalink)  
Member
Thread Starter
 
Join Date: Nov 2018
Posts: 21
Originally Posted by Seren View Post
Oh, Sedasa....you know, guilt comes with the death of anyone we love. It is a universal emotion--even though it is unwarranted in most cases.

I felt guilty, and still do from time-to-time, that my husband died. And he died suddenly and unexpectedly from heart failure not from complications of alcoholism.

You did not pour the liquor into him--he did that to himself. Watching someone we love do that to themselves comes with it's own set of complicated emotions.

I hope you find a great counselor to help you work through all this. And as has already been mentioned--come here and vent and talk all you need. You absolutely do deserve peace and joy.
I am sorry for your loss, Seren. Hope you are feeling better. Sometimes I get lost in my thoughts thinking "what if"s. What if I was more understanding, what if I behaved differently or responded differently. And then remind myself that I acted that way because of his selfish and self-destructive behaviours. There is a comfort knowing that he eventually managed to self-destruct himself by drinking for 26 years but there is also so much anger and disappointment as we had so many plans for the future.
sedasa is offline  
Old 12-03-2018, 10:10 PM
  # 25 (permalink)  
Sober since 10th April 2012
 
FeelingGreat's Avatar
 
Join Date: Apr 2012
Location: Perth, Western Australia
Posts: 6,047
Sedasa, I'm sorry for your loss. It can go either way with certain A's when their SO or family cut off from them; they can react by realising they alone are responsible for their fate, or they can continue on the path to destruction.
Your actions were possibly the only thing that had the potential to help him.
Please also consider that his death was probably an accident. We always think we'll have more time to 'fix' whatever needs fixing and A's are great at denial. Some just get lucky enough to find sobriety instead of the end.
You sound like a sensible, together person. You can take advantage of a limited number of consultations with a psychologist at a reduced rate through your GP, or if your work has counselling packages, I urge you to use them. Working though your feelings now, when they're fresh, will hopefully help you come to terms with what's happened, terribly sad as the circumstances are.
FeelingGreat is offline  
Old 12-04-2018, 02:31 AM
  # 26 (permalink)  
Member
 
Join Date: Nov 2018
Posts: 3
Sedesa,

So Sorry for your loss. I am sending hugs and prayers to you. Remember you are not to blame, take care of yourself.
Bella609 is offline  
Old 12-04-2018, 11:32 PM
  # 27 (permalink)  
Member
Thread Starter
 
Join Date: Nov 2018
Posts: 21
Originally Posted by FeelingGreat View Post
Please also consider that his death was probably an accident. We always think we'll have more time to 'fix' whatever needs fixing and A's are great at denial. Some just get lucky enough to find sobriety instead of the end.
You sound like a sensible, together person. You can take advantage of a limited number of consultations with a psychologist at a reduced rate through your GP, or if your work has counselling packages, I urge you to use them. Working though your feelings now, when they're fresh, will hopefully help you come to terms with what's happened, terribly sad as the circumstances are.
You are so right. He would always tell me that his addiction is a fixable problem and we won't have to deal with it in the "future". But when I asked about how soon that "future" was or if he was doing anything to make it real, he was not able to give me a proper answer.

I went to my first therapy session yesterday to start working on the issues that make me codependent. The therapist asked me to start reading Facing Codependence by Pia Mellody.

there seems to be a light at the end of the tunnel but I have a LONG way to go to reach there.
sedasa is offline  
Old 12-06-2018, 09:45 AM
  # 28 (permalink)  
Member
 
Bernadette's Avatar
 
Join Date: Mar 2008
Location: Boston
Posts: 2,936
So sorry Sedasa...that is so tragic and painful.

And sorry you are feeling so guilty, that is a crappy mind-place. We codies tend to feel an excessive amount of guilt about other people's choices or situations because we have a deep rooted habit of thinking (wishing, hoping, believing) we can control things that are just not in our power, like the loved one's drinking or drugging.

Glad you found this place, collectively on SR we have seen everything and we understand the particular traumas and trials of loving an alcoholic, and the particular difficulty of freeing ourselves from illusions of control and manic desires for another person to change their behavior....it is not easy, but you are not alone. Sending gentle hugs and hope you find some peace of mind soon....
Peace,
B.
Bernadette is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 07:47 PM.