Choosing a sponsor?
Member
Thread Starter
Join Date: Nov 2004
Location: WA Rainforest
Posts: 209
Choosing a sponsor?
Clueless here. How does one go about getting a sponsor? And what exactly does a sponsor do for you, and you for the sponsor?
I do attend a couple different meetings on a sporadic basis, time and energy allowing. I have such a hard time connecting to people in the best of situations, and these of course are not the best of situations! I don't even know what to say when I do go, mostly I just listen, use the meetings as a way to get out of the house and around people (I live alone) and hear how others cope.
I do attend a couple different meetings on a sporadic basis, time and energy allowing. I have such a hard time connecting to people in the best of situations, and these of course are not the best of situations! I don't even know what to say when I do go, mostly I just listen, use the meetings as a way to get out of the house and around people (I live alone) and hear how others cope.
No More Mrs. Nice Guy
Join Date: Aug 2002
Location: Iowa
Posts: 724
Mushroom,
Asking someone to be your sponsor is as "easy" as walking up to him/her after a meeting and asking if that person is willing to be your sponsor. It can be a difficult thing, especially if you aren't accustomed to asking for help.
I went to a few meetings, and then I asked my HP to lead me to the right person. I asked someone with whom I felt a connection... who seemed to have had similar life experiences. That person turned out to be a terrific sponsor for me.
Good luck!
Barb
Asking someone to be your sponsor is as "easy" as walking up to him/her after a meeting and asking if that person is willing to be your sponsor. It can be a difficult thing, especially if you aren't accustomed to asking for help.
I went to a few meetings, and then I asked my HP to lead me to the right person. I asked someone with whom I felt a connection... who seemed to have had similar life experiences. That person turned out to be a terrific sponsor for me.
Good luck!
Barb
No More Mrs. Nice Guy
Join Date: Aug 2002
Location: Iowa
Posts: 724
I found this in my files. It might help...
SPONSORSHIP
From How Al Anon Works for Families & Friends of Alcoholics pp 36-38
Sponsorship is one of the chief resources we use to help us to cope with and recover from the effects of alcoholism. A sponsor is someone with whom we can share about ourselves and our circumstances in detail. Most of us choose a sponsor who has been involved with Al Anon for some time, someone who is familiar enough with the program to help us learn to apply it to our own lives. Although most of Al Anon’s principles and techniques involve simple, easy-to-grasp ideas, slogans, or actions, knowing when and how to put them to work in our lives can be very confusing, and a sponsor can be a great help.
Between Al Anon meetings, we can call our sponsor when we face a difficult situation, achieve a goal, feel confused, or just want to talk. It’s wonderful to have someone to turn to who already knows our story, someone who has made a commitment to be there to listen and to share with us, someone who can offer a different perspective on our situations, someone who respects our privacy and will keep what we say absolutely confidential. A sponsor is a friend, a confidant who has experienced alcoholism’s devastating effects and yet has learned through Al Anon to find serenity and hope. He or she listens, shares experience, strength and hope, and offers support and encouragement.
But a sponsor does not have all the answers. He or she is just another human being who is recovering from the effects of alcoholism. None of us is finished with our personal growth, no matter how long we have been in Al Anon. As sponsors, we must be especially careful to avoid giving specific advice about what to do or not do in a particular situation. The idea is to help our fellow members find their own answers in their own time.
When looking for a sponsor, it sometimes helps to attend several different Al Anon meetings in order to come into contact with a variety of members, although it is not always possible to do so. Most of us look for someone who is actively trying to apply the Al Anon program to his or her life. This means that we look for sponsors who try to take the various principles and practices the program offers and apply them to their own lives. For example, many of us seek a sponsor who works the Twelve Steps, observes the Twelve Traditions, is active in service work, reads al Anon literature, uses the slogans, and seems to share from the heart. It is also suggested, in most instances, that we choose a sponsor of the same sex to avoid complications and emotional involvements that might make the relationship less beneficial. But there are no rules in Al Anon. The most important thing is to be willing to reach out and ask for the help we need, human to human. If we hear someone with whom we identify, we can speak with them after the meeting or ask for their phone number. If we feel comfortable with them and feel we could develop a rapport, perhaps we will ask them to sponsor us.
At first, many of us feel reluctant to ask anyone to make such a big commitment to us. Alcoholism has often taken a heavy toll on our self-esteem, and we feel unworthy to ask for so much attention. We don’t want to impose or be a burden to anyone. It can take awhile to discover that such a request is not a burden but a privilege and an honor. Sponsorship is a mutually beneficial relationship. It allows sponsors to focus on the Al Anon principles in a new way, and provides them an opportunity to practice the Twelfth Step. No one works the program harder than a willing newcomer, and many longtime members are inspired by those we sponsor to renew our commitment to our own recovery by the efforts and the progress of others. We often see a reflection of ourselves in those we sponsor. WE may recognize areas in which we need to work harder and places where we are overly hard on ourselves. We see how far we’ve come and how much farther we need to go. And we hear in what is shared with us and in our responses exactly what we ourselves most need to hear. Sponsorship is a tool our Higher Power can use to help both of us to grow.
Most of us are flattered to be asked to sponsor another member, but sometimes, for any variety of reasons, the person being asked may be unable to say “yes”. If our first choice is unavailable, then we are encouraged to ask someone else. For many of us, there is no greater resource for building trust and learning to communicate honestly and with dignity than sponsorship. The sooner we avail ourselves of this opportunity, the sooner we can start to grow in these areas. Nonetheless, each of us works this program at our own pace. There is no right or wrong time to find a sponsor. Some of us are ready right away, some of us wait quite a while before we feel moved to take this step, and some of us never choose it at all. It is never too late to get a sponsor, and we are free to change sponsors at any time.
Sponsors cannot make the Al Anon program work for others. Each of us, sponsor and sponsored alike, must apply the Al Anon Steps, principles, and practices ourselves. And even the most dedicated sponsor cannot be available all the time. It is important to remember that a sponsor is only one of many voices in Al Anon. If help is not available in the first place we look, it is our responsibility to reach out to other members. Our needs are important. It is up to us to make sure that they are met.
SPONSORSHIP
From How Al Anon Works for Families & Friends of Alcoholics pp 36-38
Sponsorship is one of the chief resources we use to help us to cope with and recover from the effects of alcoholism. A sponsor is someone with whom we can share about ourselves and our circumstances in detail. Most of us choose a sponsor who has been involved with Al Anon for some time, someone who is familiar enough with the program to help us learn to apply it to our own lives. Although most of Al Anon’s principles and techniques involve simple, easy-to-grasp ideas, slogans, or actions, knowing when and how to put them to work in our lives can be very confusing, and a sponsor can be a great help.
Between Al Anon meetings, we can call our sponsor when we face a difficult situation, achieve a goal, feel confused, or just want to talk. It’s wonderful to have someone to turn to who already knows our story, someone who has made a commitment to be there to listen and to share with us, someone who can offer a different perspective on our situations, someone who respects our privacy and will keep what we say absolutely confidential. A sponsor is a friend, a confidant who has experienced alcoholism’s devastating effects and yet has learned through Al Anon to find serenity and hope. He or she listens, shares experience, strength and hope, and offers support and encouragement.
But a sponsor does not have all the answers. He or she is just another human being who is recovering from the effects of alcoholism. None of us is finished with our personal growth, no matter how long we have been in Al Anon. As sponsors, we must be especially careful to avoid giving specific advice about what to do or not do in a particular situation. The idea is to help our fellow members find their own answers in their own time.
When looking for a sponsor, it sometimes helps to attend several different Al Anon meetings in order to come into contact with a variety of members, although it is not always possible to do so. Most of us look for someone who is actively trying to apply the Al Anon program to his or her life. This means that we look for sponsors who try to take the various principles and practices the program offers and apply them to their own lives. For example, many of us seek a sponsor who works the Twelve Steps, observes the Twelve Traditions, is active in service work, reads al Anon literature, uses the slogans, and seems to share from the heart. It is also suggested, in most instances, that we choose a sponsor of the same sex to avoid complications and emotional involvements that might make the relationship less beneficial. But there are no rules in Al Anon. The most important thing is to be willing to reach out and ask for the help we need, human to human. If we hear someone with whom we identify, we can speak with them after the meeting or ask for their phone number. If we feel comfortable with them and feel we could develop a rapport, perhaps we will ask them to sponsor us.
At first, many of us feel reluctant to ask anyone to make such a big commitment to us. Alcoholism has often taken a heavy toll on our self-esteem, and we feel unworthy to ask for so much attention. We don’t want to impose or be a burden to anyone. It can take awhile to discover that such a request is not a burden but a privilege and an honor. Sponsorship is a mutually beneficial relationship. It allows sponsors to focus on the Al Anon principles in a new way, and provides them an opportunity to practice the Twelfth Step. No one works the program harder than a willing newcomer, and many longtime members are inspired by those we sponsor to renew our commitment to our own recovery by the efforts and the progress of others. We often see a reflection of ourselves in those we sponsor. WE may recognize areas in which we need to work harder and places where we are overly hard on ourselves. We see how far we’ve come and how much farther we need to go. And we hear in what is shared with us and in our responses exactly what we ourselves most need to hear. Sponsorship is a tool our Higher Power can use to help both of us to grow.
Most of us are flattered to be asked to sponsor another member, but sometimes, for any variety of reasons, the person being asked may be unable to say “yes”. If our first choice is unavailable, then we are encouraged to ask someone else. For many of us, there is no greater resource for building trust and learning to communicate honestly and with dignity than sponsorship. The sooner we avail ourselves of this opportunity, the sooner we can start to grow in these areas. Nonetheless, each of us works this program at our own pace. There is no right or wrong time to find a sponsor. Some of us are ready right away, some of us wait quite a while before we feel moved to take this step, and some of us never choose it at all. It is never too late to get a sponsor, and we are free to change sponsors at any time.
Sponsors cannot make the Al Anon program work for others. Each of us, sponsor and sponsored alike, must apply the Al Anon Steps, principles, and practices ourselves. And even the most dedicated sponsor cannot be available all the time. It is important to remember that a sponsor is only one of many voices in Al Anon. If help is not available in the first place we look, it is our responsibility to reach out to other members. Our needs are important. It is up to us to make sure that they are met.
Member
Join Date: Jan 2006
Location: Los Angeles, CA
Posts: 5,075
Mushroom
I've been attending Al-Anon regularly for 7 months. I just got a sponsor last month. Some of that delay was because I was afraid to be rejected by who I wanted to ask. Of course, by the time I got the courage up to ask her, she said yes! How and why I chose her: I listened to shares and said (1) I want what she has (a certain serenity); and (2) her story was similar to mine - four years earlier she had left her marriage, but at the time was still very much in love with her husband, etc.
It has been working out great. She understands my thinking, but doesn't give me any slack on working the program and doing what is best for me. I really am grateful I was given the courage to ask her.
I've been attending Al-Anon regularly for 7 months. I just got a sponsor last month. Some of that delay was because I was afraid to be rejected by who I wanted to ask. Of course, by the time I got the courage up to ask her, she said yes! How and why I chose her: I listened to shares and said (1) I want what she has (a certain serenity); and (2) her story was similar to mine - four years earlier she had left her marriage, but at the time was still very much in love with her husband, etc.
It has been working out great. She understands my thinking, but doesn't give me any slack on working the program and doing what is best for me. I really am grateful I was given the courage to ask her.
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