Notices

Shame

Thread Tools
 
Old 10-31-2021, 07:51 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2020
Posts: 4,800
Shame

I'm so ashamed of my drinking. I know the best cure for that is continued sobriety, but I hit so many rock bottoms and devastated my family.

Right now I'm hanging on by a thread. I don't want to drink, but the sneaky thoughts of "one naggin, wait til your BAC hits zero, have a shower before seeing anyone, no one will know" creep up. But whenever is it one naggin? I'd be a naggin deep and buying three more would seem a good idea.

I've put everyone through so much. I'm on day 4. If I stay sober I'll have almost two months at Christmas and be able to face the visitors.

Sobriety would open so many doors. A job, an education, a career, more hobbies, maybe even a relationship one day.

Everyone in my life thinks sobriety is best for me. My parents certainly, my siblings, my best friend who's in NA. It seems unlikely they're all wrong. I can't drink without catastrophe anymore.

I'll feel less ashamed when I get more sober time and can make a meaningful apology for my actions in the past. I don't know does that mean working the steps. I might try. There's an AA meeting at 7:30 that I like, 3am now. Suppose it can't hurt to go to a meeting. Maybe go to some SMART meetings. Maybe get therapy alongside acamprosate like you're supposed to.
freedomfries is online now  
Old 10-31-2021, 08:29 PM
  # 2 (permalink)  
Member
 
BeABetterMan's Avatar
 
Join Date: Sep 2014
Location: Arizona, USA
Posts: 1,598
Or you can keep dicking around and half-assing it. That seems to be working. Love you man but you’re pissing your life away. No one is coming to save you. Everything in life that we get we deserve. Do something better to deserve better.
BeABetterMan is offline  
Old 10-31-2021, 08:50 PM
  # 3 (permalink)  
Member
 
advbike's Avatar
 
Join Date: Jun 2013
Location: Sonoran Desert & Southeast Asia
Posts: 6,561
FF your thought process is usually clear and well formed. you just need to follow it with the appropriate action.

Man, you just can't drink. Not one, or you'll be set back again. But without alcohol you're awesome! That's what everybody sees and hopes for.

I pray you stick with it. Meetings would be a great idea. Checkout the Alcoholism section for how some have completely turned their life around with AA.

We all care about you and wish you the best, freedomfries.
advbike is offline  
Old 10-31-2021, 08:59 PM
  # 4 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,460
For a long time when drinking I felt like a leaf being carried down the gutter.
I think a meeting tonight would be a great idea and a major step towards taking your life back, FF

D
Dee74 is offline  
Old 10-31-2021, 09:09 PM
  # 5 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2020
Posts: 4,800
I'll go to the morning meeting at 7:30am. it's a nice meeting. They normally ask people in the first 30 days to say hi so I could do that and just listen for the rest.
freedomfries is online now  
Old 10-31-2021, 09:11 PM
  # 6 (permalink)  
Member
 
Join Date: Apr 2019
Location: Las Vegas, NV
Posts: 580
Originally Posted by freedomfries View Post
I can't drink without catastrophe anymore.
Thank you for posting, I can relate too well. I
have 17 days and - for me - that's huge..
FF, follow through on the ideas you mentioned.. You are headed in the right direction that way. Stay the course. Stay put.
KTB5000 is offline  
Old 10-31-2021, 09:18 PM
  # 7 (permalink)  
Member
 
MythOfSisyphus's Avatar
 
Join Date: Oct 2012
Posts: 5,937
That sounds like a good plan, FF!
MythOfSisyphus is offline  
Old 10-31-2021, 09:26 PM
  # 8 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2020
Posts: 4,800
The twelve steps are very intimidating.

I could handle step 4, but the telling someone else part...

And amends god, I can barely remember a lot of people I owe amends to. I'd probably have to be sober for a long time before anyone was interested in hearing them though. And I've done some pretty bad stuff I was hoping to take to the grave.
I'll just focus on step 1 for now.
freedomfries is online now  
Old 11-01-2021, 12:50 AM
  # 9 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,460
I think the steps are in order for a reason - don't jump too far ahead.
And don't give yourself excuses not to do things - to get a different result this time, you'll need to do something different, yeah?

D
Dee74 is offline  
Old 11-01-2021, 12:54 AM
  # 10 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2020
Posts: 4,800
I still hold out hope science could be the answer.

Antabuse and acamprosate haven't worked so far. But I haven't taken acamprosate with therapy so I'll try that next. Then we'll see about naltrexone.
freedomfries is online now  
Old 11-01-2021, 04:14 AM
  # 11 (permalink)  
Member
 
MythOfSisyphus's Avatar
 
Join Date: Oct 2012
Posts: 5,937
I agree that a science-based approach is good. But I don't think you can rely purely on one chemical or drug to solve a problem created by another one. Probably therapy of some kind is in order.
MythOfSisyphus is offline  
Old 11-01-2021, 06:01 AM
  # 12 (permalink)  
Member
 
Alpine's Avatar
 
Join Date: Oct 2021
Posts: 12,502
I can relate too. I was highly ashamed and embarrassed. I have found SR very helpful in my journey to sobriety. I am not a group type of person and I like to fly under the radar so I went out of my comfort zone and started to see a counselor. It has helped as well. You deserve better then what alcohol is providing for you. You can do this. Your world will open up to a whole lot. I wish you the very best.
Alpine is offline  
Old 11-02-2021, 05:18 AM
  # 13 (permalink)  
Magsie
 
Mags1's Avatar
 
Join Date: Oct 2013
Location: UK
Posts: 26,695
freedomfries, too many times I was stopping for other people. When I eventually wanted to stop for me because I didn’t like the drunk me, I managed to stop. Then I had to learn how to live sober, fortunately for me SR helped me stay stopped.

It can be done, I know you know. Just don’t drink. That first one is endless.

All the best.
Mags1 is offline  
Old 11-02-2021, 11:15 AM
  # 14 (permalink)  
Member
 
Join Date: Jan 2014
Posts: 3,293
Originally Posted by freedomfries View Post
I'll go to the morning meeting at 7:30am. it's a nice meeting. They normally ask people in the first 30 days to say hi so I could do that and just listen for the rest.
Did you make it to the meeting? John
2muchpain is offline  
Old 11-02-2021, 11:29 AM
  # 15 (permalink)  
Forum Leader
 
ScottFromWI's Avatar
 
Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
Originally Posted by freedomfries View Post
I still hold out hope science could be the answer.
By doing so you are merely kicking the can down the road once again in my opinion. Antabuse and anti-craving drugs are only supplements to a holistic recovery plan, and a recovery plan is only effective if you first accept responsibility for your addiction and choose to stop.

ScottFromWI is offline  
Old 11-02-2021, 11:29 AM
  # 16 (permalink)  
Administrator
 
Anna's Avatar
 
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,520
FF, how are you doing? I hope that you've managed to get through the craving.
Anna is online now  
Old 11-02-2021, 05:13 PM
  # 17 (permalink)  
Member
 
Join Date: Oct 2019
Posts: 744
One day at a time.

Don't look too far down the road at the steps. Just like when we take a drink we aren't quite the same person. When we get sober and work the steps we aren't quite the same person. We grow into it. We get stronger and less fearful. Find a sponsor you are comfortable with. It will be step 1 for now. Thats it, just step 1 for now. Its the most important step.

If you weighed 400 pounds and never worked out you probably wouldn't spring off the couch and run 10 miles. If you cleaned up your diet and started walking, over time you would work up to it.
RecklessDrunk is offline  
Old 11-02-2021, 09:57 PM
  # 18 (permalink)  
Member
 
Delilah1's Avatar
 
Join Date: Mar 2012
Location: California
Posts: 13,044
Hi FF,

Just logged in and saw your post, and wanted to see how you were doing today.
Delilah1 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 09:10 AM.