Shame
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Join Date: Jan 2020
Posts: 4,800
Shame
I'm so ashamed of my drinking. I know the best cure for that is continued sobriety, but I hit so many rock bottoms and devastated my family.
Right now I'm hanging on by a thread. I don't want to drink, but the sneaky thoughts of "one naggin, wait til your BAC hits zero, have a shower before seeing anyone, no one will know" creep up. But whenever is it one naggin? I'd be a naggin deep and buying three more would seem a good idea.
I've put everyone through so much. I'm on day 4. If I stay sober I'll have almost two months at Christmas and be able to face the visitors.
Sobriety would open so many doors. A job, an education, a career, more hobbies, maybe even a relationship one day.
Everyone in my life thinks sobriety is best for me. My parents certainly, my siblings, my best friend who's in NA. It seems unlikely they're all wrong. I can't drink without catastrophe anymore.
I'll feel less ashamed when I get more sober time and can make a meaningful apology for my actions in the past. I don't know does that mean working the steps. I might try. There's an AA meeting at 7:30 that I like, 3am now. Suppose it can't hurt to go to a meeting. Maybe go to some SMART meetings. Maybe get therapy alongside acamprosate like you're supposed to.
Right now I'm hanging on by a thread. I don't want to drink, but the sneaky thoughts of "one naggin, wait til your BAC hits zero, have a shower before seeing anyone, no one will know" creep up. But whenever is it one naggin? I'd be a naggin deep and buying three more would seem a good idea.
I've put everyone through so much. I'm on day 4. If I stay sober I'll have almost two months at Christmas and be able to face the visitors.
Sobriety would open so many doors. A job, an education, a career, more hobbies, maybe even a relationship one day.
Everyone in my life thinks sobriety is best for me. My parents certainly, my siblings, my best friend who's in NA. It seems unlikely they're all wrong. I can't drink without catastrophe anymore.
I'll feel less ashamed when I get more sober time and can make a meaningful apology for my actions in the past. I don't know does that mean working the steps. I might try. There's an AA meeting at 7:30 that I like, 3am now. Suppose it can't hurt to go to a meeting. Maybe go to some SMART meetings. Maybe get therapy alongside acamprosate like you're supposed to.
Or you can keep dicking around and half-assing it. That seems to be working. Love you man but you’re pissing your life away. No one is coming to save you. Everything in life that we get we deserve. Do something better to deserve better.
FF your thought process is usually clear and well formed. you just need to follow it with the appropriate action.
Man, you just can't drink. Not one, or you'll be set back again. But without alcohol you're awesome! That's what everybody sees and hopes for.
I pray you stick with it. Meetings would be a great idea. Checkout the Alcoholism section for how some have completely turned their life around with AA.
We all care about you and wish you the best, freedomfries.
Man, you just can't drink. Not one, or you'll be set back again. But without alcohol you're awesome! That's what everybody sees and hopes for.
I pray you stick with it. Meetings would be a great idea. Checkout the Alcoholism section for how some have completely turned their life around with AA.
We all care about you and wish you the best, freedomfries.
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Join Date: Apr 2019
Location: Las Vegas, NV
Posts: 580
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Join Date: Jan 2020
Posts: 4,800
The twelve steps are very intimidating.
I could handle step 4, but the telling someone else part...
And amends god, I can barely remember a lot of people I owe amends to. I'd probably have to be sober for a long time before anyone was interested in hearing them though. And I've done some pretty bad stuff I was hoping to take to the grave.
I'll just focus on step 1 for now.
I could handle step 4, but the telling someone else part...
And amends god, I can barely remember a lot of people I owe amends to. I'd probably have to be sober for a long time before anyone was interested in hearing them though. And I've done some pretty bad stuff I was hoping to take to the grave.
I'll just focus on step 1 for now.
I think the steps are in order for a reason - don't jump too far ahead.
And don't give yourself excuses not to do things - to get a different result this time, you'll need to do something different, yeah?
D
And don't give yourself excuses not to do things - to get a different result this time, you'll need to do something different, yeah?
D
I can relate too. I was highly ashamed and embarrassed. I have found SR very helpful in my journey to sobriety. I am not a group type of person and I like to fly under the radar so I went out of my comfort zone and started to see a counselor. It has helped as well. You deserve better then what alcohol is providing for you. You can do this. Your world will open up to a whole lot. I wish you the very best.
freedomfries, too many times I was stopping for other people. When I eventually wanted to stop for me because I didn’t like the drunk me, I managed to stop. Then I had to learn how to live sober, fortunately for me SR helped me stay stopped.
It can be done, I know you know. Just don’t drink. That first one is endless.
All the best.
It can be done, I know you know. Just don’t drink. That first one is endless.
All the best.
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Join Date: Jan 2014
Posts: 3,293
By doing so you are merely kicking the can down the road once again in my opinion. Antabuse and anti-craving drugs are only supplements to a holistic recovery plan, and a recovery plan is only effective if you first accept responsibility for your addiction and choose to stop.
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Join Date: Oct 2019
Posts: 744
One day at a time.
Don't look too far down the road at the steps. Just like when we take a drink we aren't quite the same person. When we get sober and work the steps we aren't quite the same person. We grow into it. We get stronger and less fearful. Find a sponsor you are comfortable with. It will be step 1 for now. Thats it, just step 1 for now. Its the most important step.
If you weighed 400 pounds and never worked out you probably wouldn't spring off the couch and run 10 miles. If you cleaned up your diet and started walking, over time you would work up to it.
Don't look too far down the road at the steps. Just like when we take a drink we aren't quite the same person. When we get sober and work the steps we aren't quite the same person. We grow into it. We get stronger and less fearful. Find a sponsor you are comfortable with. It will be step 1 for now. Thats it, just step 1 for now. Its the most important step.
If you weighed 400 pounds and never worked out you probably wouldn't spring off the couch and run 10 miles. If you cleaned up your diet and started walking, over time you would work up to it.
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