Back again.
Back again.
Hello everyone! Hope you're staying safe and doing well.
2019, I spent the year sober. I had a relapse on christmas, then my birthday(february 23rd) and now with this pandemic I have had to stay home and quit a job I was looking forward to starting, after spending the entire winter indoors, a lot of my anxiety has resurfaced with this pandemic, and I used that as an excuse to drink again, and it's been quickly escalating since mid march. I have decided I need to get back into posting, and I will attend local AA meetings online via zoom.
Right now, on day 1, feel terrible, full of regret and worry. I do know that I will quickly recover physically but need to work on healing mentally and spiritually.
Thank you for always being here, means a lot to me.
2019, I spent the year sober. I had a relapse on christmas, then my birthday(february 23rd) and now with this pandemic I have had to stay home and quit a job I was looking forward to starting, after spending the entire winter indoors, a lot of my anxiety has resurfaced with this pandemic, and I used that as an excuse to drink again, and it's been quickly escalating since mid march. I have decided I need to get back into posting, and I will attend local AA meetings online via zoom.
Right now, on day 1, feel terrible, full of regret and worry. I do know that I will quickly recover physically but need to work on healing mentally and spiritually.
Thank you for always being here, means a lot to me.
Glad you made it back Ekohe. The online and zoom meetings seem to be a big help in the present circumstances, but they have their limits when it comes to finding someone to help you through the steps, which is where true recovery is to be found. Hopefully you have some contacts from the past who will be able to help with that.
Re: Back again.
Should have checked in, ended up drinking friday night, last night and 3 beers this morning.
Let's try this again, I am going to check in daily, and put the plan on paper again, i will also implement things that got me a year sober in 2019. I can and have to do this.
Let's try this again, I am going to check in daily, and put the plan on paper again, i will also implement things that got me a year sober in 2019. I can and have to do this.
Re: Back again.
The main thing is you've come back. And checking in daily is a good idea - I've noticed that I drift away from SR when I start to crave alcohol. Posting daily, and updating us on how you are feeling is a good idea.
Re: Back again.
Some one said something profound in another thread this week - they realise now that recovery is not just for when you crave a drink - it's an ever present new way of thinking and living.
I can't encapsulate what recovery is any better than that.
I can't encapsulate what recovery is any better than that.
Re: Back again.
That's so true, Dee thank you for that.
Checking in on day 2, feeling better tonight, had a great long talk with the family about where I am at, and opened up a bit about my struggles. Doing a vision board tonight and going to put it up where I see it daily. Welcome to more suggestions as well!
Checking in on day 2, feeling better tonight, had a great long talk with the family about where I am at, and opened up a bit about my struggles. Doing a vision board tonight and going to put it up where I see it daily. Welcome to more suggestions as well!
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