I think I’m screwed
Hey Mummyto2, you are here, that's a big step right there. I've read many of your posts, I know deep down you are determined.
I was reading an older thread today and this was part of it. Your post made me think of it.
This Will Pass
Breathe. You’re going to be okay.
Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived.
Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience.
I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
~ Daniell Koepke
I was reading an older thread today and this was part of it. Your post made me think of it.
This Will Pass
Breathe. You’re going to be okay.
Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived.
Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience.
I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
~ Daniell Koepke
Welcome back Mummyto2
What have you been doing differently this time?
I'll copy paste the comments I made previous thread of yours:
'You need to accept outside help and make real changes to your plan. I believe your answer to me once was 'I'm adding to my plan as I go' or something like that, but you didn't really say WHAT you were adding.
A solid plan and a desire to be sober more than being drunk will put you on the road to success.'
What have you been doing differently this time?
I'll copy paste the comments I made previous thread of yours:
'You need to accept outside help and make real changes to your plan. I believe your answer to me once was 'I'm adding to my plan as I go' or something like that, but you didn't really say WHAT you were adding.
A solid plan and a desire to be sober more than being drunk will put you on the road to success.'
Posting here again is a really good step. Doing everything you can to make a day one is an even better step tho
make this family Xmas one you can remember and have fond memories of mummyto2.
D
make this family Xmas one you can remember and have fond memories of mummyto2.
D
Glad to see you posting again! I’ve been thinking about you lately.
Last I recall you were going to rehab? How’d that go?
You have gotten sober before so you know you can do it.
And you got those kiddos who need you. It’s hard but I know you can get through it. Let us know what’s going on. We’re here for you.
Last I recall you were going to rehab? How’d that go?
You have gotten sober before so you know you can do it.
And you got those kiddos who need you. It’s hard but I know you can get through it. Let us know what’s going on. We’re here for you.
Welcome back, Mummy. I was wondering what had happened to you, and was worried. Let us know why you think you're screwed and I'm sure you'll get loads of wonderful advice. I really am glad you are back, my dear. You deserve happiness and a decent, dignified life.
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