This way of life is better
Member
Thread Starter
Join Date: Feb 2018
Location: Nsw
Posts: 408
This way of life is better
I have come back because this way of life is better for me.
i did so well a few months ago and had 5 weeks off. I chose to drink. I thought I could. Let it be known it's not what I want anymore.
In a few short months straight back into old habits right where I left off. I watched as things around me fall apart, deteriating. No good has come from it.
I know what I want now and a way to get there.
Work progress results
To a better me
Thanks for being here SR
i did so well a few months ago and had 5 weeks off. I chose to drink. I thought I could. Let it be known it's not what I want anymore.
In a few short months straight back into old habits right where I left off. I watched as things around me fall apart, deteriating. No good has come from it.
I know what I want now and a way to get there.
Work progress results
To a better me
Thanks for being here SR
If it wasn't for SR, i would have never made it.
I was saved by the science of my addiction vs the miracle of step work...so far
Step work is there is i need it, but what I really needed was an understanding of why i felt the way i did while i was healing and now.
it boiled down to brain damage from decades of drinking. years of addiction had become my crutch for life. those days are over and i approach life on life's terms strong and sober.
i still crave, but i know what is in store for me if i relapse and it is not worth it.
i get high on life due to naturally produced dopamine etc. it took a long time for this to occur. i am optimistic it will either continue to grow or i will adjust and accept what i currently produce.
exercise is my new drug. it takes about 15 minutes or so for the endorphins to kick in when i work out. the key for me is to push my body hard enough to generate the natural drugs. in the mean time, i get in shape. win win.
Thanks.
I was saved by the science of my addiction vs the miracle of step work...so far
Step work is there is i need it, but what I really needed was an understanding of why i felt the way i did while i was healing and now.
it boiled down to brain damage from decades of drinking. years of addiction had become my crutch for life. those days are over and i approach life on life's terms strong and sober.
i still crave, but i know what is in store for me if i relapse and it is not worth it.
i get high on life due to naturally produced dopamine etc. it took a long time for this to occur. i am optimistic it will either continue to grow or i will adjust and accept what i currently produce.
exercise is my new drug. it takes about 15 minutes or so for the endorphins to kick in when i work out. the key for me is to push my body hard enough to generate the natural drugs. in the mean time, i get in shape. win win.
Thanks.
Member
Thread Starter
Join Date: Feb 2018
Location: Nsw
Posts: 408
Hi Finalcall.
Congrats on coming back. I love your resolve . I know what I want now and a way to get there.
I think half the battle for me is believing in myself and letting the universe help me.
No doubt you will. I look forward to reading about your recovery on these sober boards.
Congrats on coming back. I love your resolve . I know what I want now and a way to get there.
I think half the battle for me is believing in myself and letting the universe help me.
No doubt you will. I look forward to reading about your recovery on these sober boards.
Member
Join Date: Sep 2017
Location: Los Angeles, Ca
Posts: 535
I have come back because this way of life is better for me.
i did so well a few months ago and had 5 weeks off. I chose to drink. I thought I could. Let it be known it's not what I want anymore.
In a few short months straight back into old habits right where I left off. I watched as things around me fall apart, deteriating. No good has come from it.
I know what I want now and a way to get there.
Work progress results
To a better me
Thanks for being here SR
i did so well a few months ago and had 5 weeks off. I chose to drink. I thought I could. Let it be known it's not what I want anymore.
In a few short months straight back into old habits right where I left off. I watched as things around me fall apart, deteriating. No good has come from it.
I know what I want now and a way to get there.
Work progress results
To a better me
Thanks for being here SR
Which option due you value the most? When you practice your true values, you are happier.
We all seek serenity or happiness. All human behavior is driven by the pursuit of happiness and that, when you choose to do something, you do so because you see it as your best available option. This concept is vitally important because the only way you will stop desiring heavy substances and change your behavior is by seeing more happiness in the change than in the using. Stop seeing yourself through the lens of disease and dysfunction. If you do this you become a helpless, handicapped victim rather than an empowered chooser. You have three options: Abstain, moderate or abuse. Which option would truly make you happiest?
Which option due you value the most? When you practice your true values, you are happier.
Which option due you value the most? When you practice your true values, you are happier.
Hi Finalcall - so good to see you.
Yes, straight back into old habits - that's how it was for me. I tried to make it 'fun' again after 3 yrs. of sobriety. I fantasized about the way drinking was in the beginning - thought of it as a buffer from stress. As my dependency grew, it caused chaos & anxiety. It was never fun or relaxing any more. Those days are gone & will never return - we can't be social drinkers.
You've made a great decision.
Yes, straight back into old habits - that's how it was for me. I tried to make it 'fun' again after 3 yrs. of sobriety. I fantasized about the way drinking was in the beginning - thought of it as a buffer from stress. As my dependency grew, it caused chaos & anxiety. It was never fun or relaxing any more. Those days are gone & will never return - we can't be social drinkers.
You've made a great decision.
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