Day 1 again!!
Post in this thread every day
check into the 24 hour thread
Read read and read people's stories on here , be on here as much as possible
Keep checking the Nomo app
Keep my own diary of each day
Take 1 day at a time ...
check into the 24 hour thread
Read read and read people's stories on here , be on here as much as possible
Keep checking the Nomo app
Keep my own diary of each day
Take 1 day at a time ...
Good start
There are some more ideas for a recovery action plan here EndofTheDay - Worth reading
https://www.soberrecovery.com/forums...ery-plans.html (Psst...wanna know why I'm always recommending recovery plans?)
D
Thank you for everyone's comments , had a terrible nights sleep but was sort of expecting this as the first few nights are always bad for me but slowly get better after night 3 .
Day 2 today and very tired but not hungover , off to work, back later
Day 2 today and very tired but not hungover , off to work, back later
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