MissOverIt

I'm mad. Mad at everything. At every time I've negected people because of my drinking and everytime I've been neglected and hurt. Just plain pissed off at the world for the last couple days. It's making me seriously irritable, sad and tired. Maybe the gym will help and I hope this will pass. Thanks for listening.

january161992

we're the same you and i !

hate rage anger is why i drank !

aa provides us a tool called service to others to help minimize that anger

when im helping others i aint thinkin' about my problems and im less likely to think about drinking

and yes the gym/ cardio really helps me

MissOverIt

Thanks!! I'm onboard with the service to others effort- tomorrow I'm volunteering with an organization I've been a part of. Hopefully it will do some good all the way around

Anna

In early recovery I repeated the brilliant Maya Angelou's quote many times each day — 'I did then what I knew how to do. Now that I know better, I do better.'

MissOverIt

I love that. Thank you, Anna.