What do you drink now?
I drink mostly just water now. Occasionally a ginger ale/soda.
I think there's a phenomenon that happens early in sobriety where one feels the need to have "something to drink" almost kind of like a placebo effect....we feel like we have to have something in our hand to drink at all times. After a while that need dissipates and quite honestly I don't even think about what I'm going to drink. I just drink if I'm thirsty or with meals and don't really even give it a second thought.
I think there's a phenomenon that happens early in sobriety where one feels the need to have "something to drink" almost kind of like a placebo effect....we feel like we have to have something in our hand to drink at all times. After a while that need dissipates and quite honestly I don't even think about what I'm going to drink. I just drink if I'm thirsty or with meals and don't really even give it a second thought.
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Join Date: Jun 2011
Location: The Deep South
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Agreed. I found myself slinging open the fridge door, grabbing a can of seltzer, popping the top, and slamming it back ... when I was frustrated or angry. Similar to the way I'd have grabbed a cold beer. In some desperate or frantic attempt to 'drink away' my feelings.
Well my family were big coffee and tea drinkers, and that's what I do too. Coffee in the morning, tea in the afternoon and the occasional glass of water. If I eat out I drink iced tea/lemonade, or tonic water with a lime. When I'm in in the tropics in winter, I drink a lot of plain water.
Coffee or tea in the morning and then water, water and more water. When I get sick of plain water, I drink a flavored sparkling water drink for a different flavor. At night I drink a sleepy time tea especially close to bed time.
When I want a refreshing drink, besides water if I'm just thirsty, I go for juice mixed with sparkling water. Cranberry, pomegranate, blueberry, grape, whatever appealed the last time I was at a supermarket.
I drink a bit more herbal tea at night than I used to, but can't say I get too excited about it.
I drink a bit more herbal tea at night than I used to, but can't say I get too excited about it.
drinking the Strawberry Watermelon right now -- it's great
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$3.48
MIO Orange Tangerine, 1.62-Ounce (Pack of 4) ...
•MIO Strawberry Watermelon, 1.62-Ounce (Pack of 4) ...
•Mio Water Enhancer, Lemonade, 1.62-Ounce (4-pack) ...
•MIO Berry Pomegranate, 1.6-Ounce (Pack of 4) ...
•Mio Liquid Water Enhancer Cranberry Raspberry 1.62 Ounce (Pack of 4)
Available at Walmart
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Lots of club soda with a splash of real cranberry juice (not that Ocean Spray junk, the 100% good stuff. I was never a wine snob--the box stuff was good enough for me--but I seem to be turning into a cranberry juice snob in my sobriety.) Club soda with some fresh mint and lime juice is also great for hot days.
And I also drink way too much coffee.
And I also drink way too much coffee.
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