Free Meditation Series - Starts Nov 2nd
Free Meditation Series - Starts Nov 2nd
These are really well-produced 20 minute meditation series to try. The 21 days are free while the session is active. I highly recommend them - especially if you wanted to try meditation.
https://chopracentermeditation.com/
https://chopracentermeditation.com/
Member
Join Date: Aug 2015
Location: Los Angeles
Posts: 408
Member
Join Date: Jan 2015
Location: Texas
Posts: 2,872
I really need to try this....to be honest I am totally the chick in Eat, Pray,Love when she attempts to meditate....ah!! Need to find my center and give this a shot. Going to sign up! Thanks for posting, CodeJob.
I found I was trying too hard & trying to force something that was much simpler than I made it out to be. These 21-day sessions really did help me with this exact thing.... his tone is so soothing, the message is always relatable & the mantras are simple but effective. One day #1 I was so restless but by the end of the series I could feel myself slowing down & tuning in internally much faster & more accurately. Then it got easier & easier to branch out to other types of meditations.
C'mon, join us!
These are really well-produced 20 minute meditation series to try. The 21 days are free while the session is active. I highly recommend them - especially if you wanted to try meditation.
https://chopracentermeditation.com/
https://chopracentermeditation.com/
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