day five going well so far
day five going well so far
hi all
true to my word I'm on here everyday !
day 5 going well, seeing doctor later about bpd referral I strongly believe my mental health and alcohol are connected but I'm still an alcoholic regardless
feel okay but tired not been able to sleep at night last two days and brain cant seem to shut down
I'm also on day one of stopping smoking I'm using an e lite electric cig for when I get cravings as I'm doing the stoptober tomorrow run by the NHS in the uk for 28 days so if I can stay smoke and drink free I will be so elated
going to try and get back into my weight training and swimming over the next through days
but no thoughts of drink or self destruction as of yet !!!!!
thanks guys
charlotte xxxxxx
true to my word I'm on here everyday !
day 5 going well, seeing doctor later about bpd referral I strongly believe my mental health and alcohol are connected but I'm still an alcoholic regardless
feel okay but tired not been able to sleep at night last two days and brain cant seem to shut down
I'm also on day one of stopping smoking I'm using an e lite electric cig for when I get cravings as I'm doing the stoptober tomorrow run by the NHS in the uk for 28 days so if I can stay smoke and drink free I will be so elated
going to try and get back into my weight training and swimming over the next through days
but no thoughts of drink or self destruction as of yet !!!!!
thanks guys
charlotte xxxxxx
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