countrysidegirl

hi all

true to my word I'm on here everyday !

day 5 going well, seeing doctor later about bpd referral I strongly believe my mental health and alcohol are connected but I'm still an alcoholic regardless

feel okay but tired not been able to sleep at night last two days and brain cant seem to shut down

I'm also on day one of stopping smoking I'm using an e lite electric cig for when I get cravings as I'm doing the stoptober tomorrow run by the NHS in the uk for 28 days so if I can stay smoke and drink free I will be so elated

going to try and get back into my weight training and swimming over the next through days

but no thoughts of drink or self destruction as of yet !!!!!

thanks guys

charlotte xxxxxx

kirstensmith

Way to go Charlotte! I am here every day posting as well.

MnEman

Excellent news, thanks for the update, keep up the good work- and contented sobriety IS work, but well worth the effort.

luvmygirls

Awesome, Charlotte!!! Good for you!

Wastinglife

My alcoholism was related to ADD. Was diagnosed finally in rehab. Self-medicated ADD with booze. Bad combo, cuz then u get an impulsive drunk.

razor15

Charlotte, I really enjoy your posts! Keep it up and enjoy your day.

PurpleKnight

Keep it going Charlotte!!

Dee74

way to go on day 5 Countrysidegirl

D

Done_With_It

Good job, keep going, your doing great!

Stayingsober72

Hey Charlotte!

Day five for me too. Congrats on the good work, and quitting smoking. I'm still smoking, but trying to cut down. Good for you!