Today is 19 days clean
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Thread Starter
Join Date: Apr 2013
Location: Lubbock texas
Posts: 114
Today is 19 days clean
Hey guys,
Today is number 19 clean and I'm feeling good. I never thought I would be able to beat my addiction but I'm doing great. My sleep is returning to normal although I wake early but that's ok because I'm going to the gym to workout before work. I can't say enough about exercise to help combat symptoms of WD's. It's helped me more than anything.
Sorry I haven't been able to post as much as I would like. It got hot here and I do HVAC work and I'm working long days and not getting in until it's almost time to go to bed. I hope everyone is doing good and I will continue to let you all know how I am doing. God bless you all.
Today is number 19 clean and I'm feeling good. I never thought I would be able to beat my addiction but I'm doing great. My sleep is returning to normal although I wake early but that's ok because I'm going to the gym to workout before work. I can't say enough about exercise to help combat symptoms of WD's. It's helped me more than anything.
Sorry I haven't been able to post as much as I would like. It got hot here and I do HVAC work and I'm working long days and not getting in until it's almost time to go to bed. I hope everyone is doing good and I will continue to let you all know how I am doing. God bless you all.
keep it up.....before you know it, 19 will turn into 30 to 45 and then you'll stop counting and before you realize it you'll be MONTHS AND YEARS into it and feeling great 
☀️⛳️
Join Date: Mar 2014
Location: Scotland
Posts: 1,506
Originally Posted by Sickandtired3 
Hey guys,
Today is number 19 clean and I'm feeling good. I never thought I would be able to beat my addiction but I'm doing great. My sleep is returning to normal although I wake early but that's ok because I'm going to the gym to workout before work. I can't say enough about exercise to help combat symptoms of WD's. It's helped me more than anything.
Sorry I haven't been able to post as much as I would like. It got hot here and I do HVAC work and I'm working long days and not getting in until it's almost time to go to bed. I hope everyone is doing good and I will continue to let you all know how I am doing. God bless you all.
Today is number 19 clean and I'm feeling good. I never thought I would be able to beat my addiction but I'm doing great. My sleep is returning to normal although I wake early but that's ok because I'm going to the gym to workout before work. I can't say enough about exercise to help combat symptoms of WD's. It's helped me more than anything.
Sorry I haven't been able to post as much as I would like. It got hot here and I do HVAC work and I'm working long days and not getting in until it's almost time to go to bed. I hope everyone is doing good and I will continue to let you all know how I am doing. God bless you all.
Member
Thread Starter
Join Date: Apr 2013
Location: Lubbock texas
Posts: 114
Didn't want to start a new thread but it's 23 days. I hit a rough patch the last day or so with pain but I made myself go walk on the treadmill this evening and it helped. I'm proud of myself that I didn't take a pill.
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Join Date: Mar 2005
Posts: 1,947
Originally Posted by Sickandtired3
Didn't want to start a new thread but it's 23 days. I hit a rough patch the last day or so with pain but I made myself go walk on the treadmill this evening and it helped. I'm proud of myself that I didn't take a pill.
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