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Day 25 Nightmares and ice cream

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Old 10-16-2013, 07:49 PM
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Day 25 Nightmares and ice cream

Day 25 and still alive! I'm not having trouble falling asleep anymore, but the bad dreams are still persisting. I can't seem to get enough ice cream though. You'd think my waist line would object, but I've actually dropped a pound or so. I'm still following SMART. I told myself on my birthday in January that it was "Year 23, better me." I broke on Day 28 earlier this year. If I can make it through Saturday, it'll be the longest I've been since I started abusing alcohol. I'm confident. It's also Day 55 without a cigarette. 23, better me indeed.

Well wishes

CR
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Old 10-16-2013, 08:09 PM
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Dang, Critical! You are doing some seriously amazing work! I would say eat all the ice cream you want!
I never dealt with the nightmares, but I know they are not uncommon. Ice cream, yes, I did deal and still do deal with it. Because it is delicious.
Congratulations. Keep it up!
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Old 10-16-2013, 10:35 PM
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If you're eating it late, the sugar will give you nightmares.
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Old 10-16-2013, 10:49 PM
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Guess we got enough health risks with brain eating amoebas in the water supply in Webster Parish, West Nile, and Lyme Disease from deer ticks down here in the swamp! I quit smokes and drinking too.
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