Week 2 aint easy
Week 2 aint easy
Day 13 here. Last week went good, felt full of determination. This week.... Not so much. The 2 week + mark is usually where my resolve wears off and I break down and drink or use.
My AV keeps feeding me reasons why it's not so bad if I have a couple drinks. My mind keeps playing it out like a beer commercial, me hanging out with a bunch of people, laughing and having a great time...
i knew this week would be hard, and it sucks. Honestly I'm missing the feeling of being drunk right now. Ugh.
My AV keeps feeding me reasons why it's not so bad if I have a couple drinks. My mind keeps playing it out like a beer commercial, me hanging out with a bunch of people, laughing and having a great time...
i knew this week would be hard, and it sucks. Honestly I'm missing the feeling of being drunk right now. Ugh.
Maybe remind your AV of how day 1 feels, and the crappy days leading up to day 1. Or maybe have it go back and read your Valentines day rock bottom thread. You can win this argument easily when you look at both sides, your AV doesn't stand a chance.
Yep, it is tough after the initial enthusiasm wears off, but then it does get easier over months. I'd second the suggestion about looking at what other changes will help apart from not drinking. That should help move on from the old ways of thinking.
Scott -- good idea on the v-day post.
Anna -- I have made some changes, starting to exercise again being one of them. After work I'm going to workout, I've missed a few days an I think not releasing toxins / emotions over the last few days is contributing to my feelings
Dee -- sometimes it does feel like a beer commercial though. I've had a lot of fun times while drinking. But that usually only lasts for the first couple of hours -- after that I'm obnoxious, make bad decisions, get in fights, pass out, call in sick to work...
I don't suppose a commercial of the latter would entice ppl to buy beer : )
Anna -- I have made some changes, starting to exercise again being one of them. After work I'm going to workout, I've missed a few days an I think not releasing toxins / emotions over the last few days is contributing to my feelings
Dee -- sometimes it does feel like a beer commercial though. I've had a lot of fun times while drinking. But that usually only lasts for the first couple of hours -- after that I'm obnoxious, make bad decisions, get in fights, pass out, call in sick to work...
I don't suppose a commercial of the latter would entice ppl to buy beer : )
Right now I would kill to be at 2 weeks .. Honestly I am at day 2 after a decent stretch .. Like everyone says HANG in there it does get better truly I just fell to peer pressure . An the atmosphere I put myself in .
Day 13 here. Last week went good, felt full of determination. This week.... Not so much. The 2 week + mark is usually where my resolve wears off and I break down and drink or use.
My AV keeps feeding me reasons why it's not so bad if I have a couple drinks. My mind keeps playing it out like a beer commercial, me hanging out with a bunch of people, laughing and having a great time...
i knew this week would be hard, and it sucks. Honestly I'm missing the feeling of being drunk right now. Ugh.
My AV keeps feeding me reasons why it's not so bad if I have a couple drinks. My mind keeps playing it out like a beer commercial, me hanging out with a bunch of people, laughing and having a great time...
i knew this week would be hard, and it sucks. Honestly I'm missing the feeling of being drunk right now. Ugh.
I am glad you came here to share that with us Zoey Sometimes I think that is one of the best tools we have, to tell on ourselves, or our AV. It makes that thought lose it's power somehow. We have all had thoughts like that and came out the other side. I always say that if I acted on every thought that went through my head I'd be in real trouble Keep up the good work x
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Join Date: Jun 2013
Posts: 27
I have a list of things I keep to look at to remind myself of why I cannot drink. One example.
I was in a well maintained buzz (now I realize I was drunk by regular standards) while I served as a cross bearer at a religious service. Hard to believe, liberating to admit and a powerful reminder not to drink because I know I will eventually end up back in that spot
I also keep a card in my pocket with letters AWS on it which stands for: Alcohol Withdrawal Symptoms. this is just in case I forget how bad 3 days of detox is.
I was in a well maintained buzz (now I realize I was drunk by regular standards) while I served as a cross bearer at a religious service. Hard to believe, liberating to admit and a powerful reminder not to drink because I know I will eventually end up back in that spot
I also keep a card in my pocket with letters AWS on it which stands for: Alcohol Withdrawal Symptoms. this is just in case I forget how bad 3 days of detox is.
Hanging out with the guys or having a night out.....isn't the real issue in my humble opinion. I used to think the same. What I came to realize as I stayed home and didn't go out and struggled through the desire to drink was the fact that I was (1) lonely or bored and I needed to find something healthy to do...or...(2) needed to relax/give myself a break from the hard week so I needed to find alternative healthy ways to relax and destress. My problem was that I was so used to going out drinking for every "feeling" I was having. Drinking is not the answer. Figuring this issue of WHY you want to go out/drink when you know the consequences are horrible is REALLY key to staying sober. Sobriety is SO MUCH MORE then just not drinking.
Thanks for the support guys. Just did a workout and feel much better, the craving has passed
Acheleus -- seems like we have the same pattern, I too have not made it past 16 days. I know day 16 is approaching, and I'm not going to get caught up on the fact that I've always failed at day 16. The one day at a time approach for me seems easier to maintain, I can focus on staying sober one moment, and one day at a time.
Acheleus -- seems like we have the same pattern, I too have not made it past 16 days. I know day 16 is approaching, and I'm not going to get caught up on the fact that I've always failed at day 16. The one day at a time approach for me seems easier to maintain, I can focus on staying sober one moment, and one day at a time.
Day 13 here. Last week went good, felt full of determination. This week.... Not so much. The 2 week + mark is usually where my resolve wears off and I break down and drink or use.
My AV keeps feeding me reasons why it's not so bad if I have a couple drinks. My mind keeps playing it out like a beer commercial, me hanging out with a bunch of people, laughing and having a great time...
i knew this week would be hard, and it sucks. Honestly I'm missing the feeling of being drunk right now. Ugh.
My AV keeps feeding me reasons why it's not so bad if I have a couple drinks. My mind keeps playing it out like a beer commercial, me hanging out with a bunch of people, laughing and having a great time...
i knew this week would be hard, and it sucks. Honestly I'm missing the feeling of being drunk right now. Ugh.
Thats addiction for you, playing mind games. You think you miss being drunk, but its just your mind under the pull of alcoholism. Try and fight it, because its power will wane over time...........but you gotta stick to it. You deserve a better life, and the commercial? It wont go how you planned, it will look more like an episode of Jersey Shore, lol.
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