got drunk again
Member
Join Date: Feb 2011
Posts: 52
Sorry, that sucks.. Hope you can pull out of it soon.
This helps me sometimes: Write yourself a note right now of what triggered you this time. Also write down if you're feeling the joy & pleasure that you were going for when you picked up that first drink.
Sometimes notes to myself that I've written while drinking can help me avoid a "next time". A lot of times I realize that the fantasy of being drunk isn't the reality that happens while I'm being drunk.
This helps me sometimes: Write yourself a note right now of what triggered you this time. Also write down if you're feeling the joy & pleasure that you were going for when you picked up that first drink.
Sometimes notes to myself that I've written while drinking can help me avoid a "next time". A lot of times I realize that the fantasy of being drunk isn't the reality that happens while I'm being drunk.
Member
Join Date: Aug 2010
Location: Texas
Posts: 507
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Join Date: Jul 2011
Location: New England
Posts: 604
Your AV has the upper hand right now Action, but that doesn't have to be the case in the next minute or hours. Try to turn it around and get back on track. We're rooting for you!!
Member
Join Date: Sep 2012
Location: san antonio, Tx.
Posts: 4
ACT10Npack,
hey buddy, i know its tough to say no but think of what you have done and the possibilities to come with your new chossen life style. we are all here to help in any way possible. Remember why you changed your life to begin with and keep that promise to yourself and dont have another. trust me i KNOW what you are going through. my sober date is 5/17/08 and honestly the beginning was tough but i had a great support system that helpped bet me through and you have all of us.
hey buddy, i know its tough to say no but think of what you have done and the possibilities to come with your new chossen life style. we are all here to help in any way possible. Remember why you changed your life to begin with and keep that promise to yourself and dont have another. trust me i KNOW what you are going through. my sober date is 5/17/08 and honestly the beginning was tough but i had a great support system that helpped bet me through and you have all of us.
Sorry to hear of this, ACT10N. Good on you for posting and sharing! Awesome! I hope you stick around and share what is what over the next while, and quit the drinking one more time. Like others have said, we've all done what you did ourselves in our own times, so you're in good company.
YOU CAN QUIT!!
YOU CAN QUIT!!
Sorry, that sucks.. Hope you can pull out of it soon.
This helps me sometimes: Write yourself a note right now of what triggered you this time. Also write down if you're feeling the joy & pleasure that you were going for when you picked up that first drink.
Sometimes notes to myself that I've written while drinking can help me avoid a "next time". A lot of times I realize that the fantasy of being drunk isn't the reality that happens while I'm being drunk.
This helps me sometimes: Write yourself a note right now of what triggered you this time. Also write down if you're feeling the joy & pleasure that you were going for when you picked up that first drink.
Sometimes notes to myself that I've written while drinking can help me avoid a "next time". A lot of times I realize that the fantasy of being drunk isn't the reality that happens while I'm being drunk.
, fights with friends, lost money, problems at home. Nothing good has come out of that first drink in years.
Action; think about it. Has alcohol done anything good for you lately to help you?,
Only God knows how many times I had to fall before I was able to stand up. You can do this Action & we are all here for you supporting you from around the world.
We want you to be happy & enjoy life sober, you can do this. Where do you think things went wrong (something happen, just wanted a drink or ??)
Take care & keep posting, nice work on coming here & sharing.
Cheers ~ NB
We want you to be happy & enjoy life sober, you can do this. Where do you think things went wrong (something happen, just wanted a drink or ??)
Take care & keep posting, nice work on coming here & sharing.
Cheers ~ NB
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