grocery store struggle
grocery store struggle
EI went to a very nice grocery store i don't often frequent and when i pulled into the parking space my mind immediately went to "i'll grab a couple of singles of beer."I this took me aback because i haven't felt this strong a pull since i started attending AA meetings this past Friday. Then i realized that this is the only store that sells singles of nice beer and i always picked up two or three when i came by. The flood of emotions was intense and almost simultaneous. Mild anger, "i can't buy beer." Sadness, "i wanted to buy beer." Resolve, "i will NOT buy beer." The shopping trip went well but i am exhausted by all those emotions. If i truly felt in danger of relapsing i would have called my sponsor then and there and turned away. I am calling her in just a moment and sharing and will be sure to file this away to share with my group tomorrow and my therapist Wednesday. I just wanted to share my struggle and what i percieve to be my victory with y'all. Thank you.
Oh how I feel for you and can relate.
There's a grocery store I used to shop at all the time, with my go to liquor store right next door. Half the time I'd go by this grocery as an excuse to pick up 2-3 little bottles of vodka. I went to this grocery the other day and had the same thoughts as you. Sucks, doesn't it? I got thru the grocery shopping but I hate that I even have those thoughts.
There's a grocery store I used to shop at all the time, with my go to liquor store right next door. Half the time I'd go by this grocery as an excuse to pick up 2-3 little bottles of vodka. I went to this grocery the other day and had the same thoughts as you. Sucks, doesn't it? I got thru the grocery shopping but I hate that I even have those thoughts.
Oh honey, I feel your pain! There's a convenience store right across the highway from us that I frequent almost daily (and did frequent daily when I was buying booze). I go in there now mostly for snacks and drinks for the kids. The left side of the store is convenience store stuff, the right side is ALL liquor, and lots of it. Every time I go in there, it's like a magnet is pulling my body to the right ... I've walked right on over there a few times without even realizing what I was doing and then caught myself. Tough to break old habits! And what's worse is that my husband actually BOUGHT the place a couple of weeks ago. Oh the irony ...
I know the mental torture you went through and it stinks, but you did great and it definitely is a victory. It will get easier to do that with time. Keep going.
I know the mental torture you went through and it stinks, but you did great and it definitely is a victory. It will get easier to do that with time. Keep going.
Member
Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
Nice job Grits...That stuff happens...We're not only humans...We're alkies. Your mind just went right back to what you normally did when you went to that store....The good part is...You felt a little anger...Sadness and resolve....And not thirsty...Then your thought process went to calling your sponsor if needed....It's becoming automatic....If I had to give you a grade on this Grits...You'd get an "A+" from me...Nicely done...
The grocery stores are there for us for a reason.
A necessity in our life. It offers us food and supplies
to feed us as well as our families and has many many
choices of treats to bring to an AA meeting to feed
our friends and enjoy with a cup of coffee.
However, the alcohol isle will always be. It's there
for the people that can drink sucessfully and is filled
with poison to destroy the alcoholic, like me.
For the past 21 yrs. I have used my recovery
program to guide me thru those grocery stores
and avoid the temptation of poison lurking
around each isle.
In early recovery, i used the Serenity Prayer
quite often to calm me down and strengthen
me to do shopping without freaking out when
I pass the poison isle. Ive learned to accept
that, that isle isnt going to disappear and they
are not gonna remove it just because i cant
drink. Acceptance is a lesson I had to learn in
order to grow in recovery.
When i apply my recovery program to my everyday
life, then there isnt anything I cant do sucessfully.
Even shopping.
A necessity in our life. It offers us food and supplies
to feed us as well as our families and has many many
choices of treats to bring to an AA meeting to feed
our friends and enjoy with a cup of coffee.
However, the alcohol isle will always be. It's there
for the people that can drink sucessfully and is filled
with poison to destroy the alcoholic, like me.
For the past 21 yrs. I have used my recovery
program to guide me thru those grocery stores
and avoid the temptation of poison lurking
around each isle.
In early recovery, i used the Serenity Prayer
quite often to calm me down and strengthen
me to do shopping without freaking out when
I pass the poison isle. Ive learned to accept
that, that isle isnt going to disappear and they
are not gonna remove it just because i cant
drink. Acceptance is a lesson I had to learn in
order to grow in recovery.
When i apply my recovery program to my everyday
life, then there isnt anything I cant do sucessfully.
Even shopping.
Member
Join Date: Jul 2010
Location: Midwest
Posts: 450
I know how you feel! In fact, I got so sick of feeling like that in a grocery store that I've completely stopped going to regular grocery stores now. I only go to a small local whole/organic/natural foods store in town because they don't seel alcohol. My grocery cost is probably 3 to 4 times what it used to be (organic ain't cheap) but there is 0 chance of messing up this way.
Hi Grits, guess what sounds like the meetings are working
I had a experienced somthing similar today as I was giving a member a ride to the bank.
His bank was right across from the liqour store I used to frequent and my cashier friend
was standing outside choking down a cig. I rember how that dude was my only real
human contact for several months. Now it seems friends and potential friends are
everywhere. Thanks for the inspiration
I had a experienced somthing similar today as I was giving a member a ride to the bank.
His bank was right across from the liqour store I used to frequent and my cashier friend
was standing outside choking down a cig. I rember how that dude was my only real
human contact for several months. Now it seems friends and potential friends are
everywhere. Thanks for the inspiration
Hi Displaced. Proud of you for handling that dilemma. I did that frequently early on - was resentful at first. Most of those thoughts faded away as time went on. You're doing great - glad you talked about it.
That sucks DG... My state doesn't allow booze to be sold in grocery stores -- thank God. I can't imagine having to face that at the grocery store in early sobriety. I think I would have had to send someone else to pick up my groceries.
Came I spoke with my sponsor today and together we up with a plan (i actually spearheaded it). Grocery stores with integrated alcohol sections are off limits when i'm alone. I can only go with a sober buddy (most likely my husband). This is great because my main stores have seperate liquor departments. My husband is totally fine with this as am i. It gives me freedom but keeps me from more tempting situations. It's like a speed limit. It keeps me safer without totally handcuffing me. I'm pretty proud of myself for coming up with and agreeing to all this.
Came I spoke with my sponsor today and together we up with a plan (i actually spearheaded it). Grocery stores with integrated alcohol sections are off limits when i'm alone. I can only go with a sober buddy (most likely my husband). This is great because my main stores have seperate liquor departments. My husband is totally fine with this as am i. It gives me freedom but keeps me from more tempting situations. It's like a speed limit. It keeps me safer without totally handcuffing me. I'm pretty proud of myself for coming up with and agreeing to all this.
I always remember: proper planning prevents **** poor performance.
Great job!
Keep working those steps! On pg 85 and 86 on the big book it tells us about how we will eventually react after we have taken our ninth and tenth steps:
And we have ceased fighting anything or anyone-even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find that this has happened automatically. We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We feel as though we had been placed in a position of neutrality—safe and protected. We have not even sworn off. Instead, the problem has been removed. It does not exist for us. We are neither cocky nor are we afraid. That is how we react so long as we keep in fit spiritual condition.
Member
Join Date: Mar 2012
Location: New England
Posts: 1,067
Good job recognizing the trigger! I think that's key to survival! On a side note... I've been putting an equivilent amount of money I'd spend on drinking in a glass jar everyday. Today is day 12 and there's 200 dollars in it... scary thought to think of how much money I've wasted poisoning myself...!
Good job recognizing the trigger! I think that's key to survival! On a side note... I've been putting an equivilent amount of money I'd spend on drinking in a glass jar everyday. Today is day 12 and there's 200 dollars in it... scary thought to think of how much money I've wasted poisoning myself...!
Those days are the weeknights added up since Jan. 1, my sobriety date.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)