p r o c r a s t i n a t i o n
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Thread Starter
Join Date: Feb 2012
Location: VA moving back to CA
Posts: 72
p r o c r a s t i n a t i o n
UGH!! there is not a day that goes by where i dont procrastinate in some way. I make lists, I set goals, but there are soooo many things going on right now that I usually cave into anxiety and stop doing anything. Its even worse when I have to work because im too exhausted to do anything at all when i get home. I already take medication for anxiety so im at a loss as to what the heck its gonna take to make me feel motivated! i tried telling myself "nothing to it but to do it" and baby steps and all this other mess but the list of things to do just never ends and it is making me feel like im gonna lose my mind dealing with recovering from a car accident(someone smashed in the side of me), losing my job of 6 years because of it, and my fiance going to jail for something that wasnt his fault.plus my brother is selling the house we live in and wants to move and I have no money.i cant concentrate on anything that feels like work what the hell is wrong with me
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Join Date: Dec 2011
Location: Between Meetings
Posts: 8,997
UGH!! there is not a day that goes by where i dont procrastinate in some way. I make lists, I set goals, but there are soooo many things going on right now that I usually cave into anxiety and stop doing anything. Its even worse when I have to work because im too exhausted to do anything at all when i get home. I already take medication for anxiety so im at a loss as to what the heck its gonna take to make me feel motivated! i tried telling myself "nothing to it but to do it" and baby steps and all this other mess but the list of things to do just never ends and it is making me feel like im gonna lose my mind:indiffere dealing with recovering from a car accident(someone smashed in the side of me), losing my job of 6 years because of it, and my fiance going to jail for something that wasnt his fault.plus my brother is selling the house we live in and wants to move and I have no money.i cant concentrate on anything that feels like work what the hell is wrong with me
Make a manageable list for today - maybe two or three things. Do the same for tomorrow and the next day... little by little you'll get through it. The key is to start doing something.
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