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Old 11-15-2011, 08:45 AM
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Introduction .

Hi guys , My name is Robbie and I am an alcoholic . I am 25 and also suffer from severe social anxiety disorder . I am really glad to have found this site and am determined to use it everyday to help me stay sober . I have been stuck in active addiction for nearly a decade now and I am truly sick and tired of being sick and tired and I really want to stop drinking and using drugs for good . I have been in denial for a long time so that really kept me stuck for years but can now see how messed up my life has become through alcohol and drugs . I have put off the AA route for a long time because of my deep shame that my social anxiety disorder brings me but worked up the nerve to go recently and it was extremely stressful to be in a room with over 20 people but what choice did I have ??? This combination of social anxiety disorder and alcoholism is a nightmare because it has stopped me getting the help I need for so long now . Anyway , that is just a bit about me and the situation I am in now and I look forward to getting to know some of you better , thanks , Robbie86
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Old 11-15-2011, 08:50 AM
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Hi and Welcome!

I'm glad you have decided to live a sober life.

AA works for many, but there are other recovery methods that work well too. Take a look around and I hope you continue to read and post.
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Old 11-15-2011, 08:51 AM
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Robbie, I know how you feel.

I myself don't have social anxiety, but I cannot fathom the thought of going to any sort of treatment or meetings, or even talking to a doctor one on one. What I need is a friend, just one friend I can turn to and ask for help when I need. Someone who won't judge me, someone who understands what the depths of addiction feel like. I myself have chosen to do try to get clean without going the route of meetings or clinics or doctors. Hopefully you can get past your demons in the same way. I know it can be done. I'm a strong believer of you can ultimatly do anything you set your mind to.

very best of luck
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Old 11-15-2011, 08:53 AM
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Originally Posted by Anna View Post
Hi and Welcome!

I'm glad you have decided to live a sober life.

AA works for many, but there are other recovery methods that work well too. Take a look around and I hope you continue to read and post.
Hi Anna , thanks for the welcome , SR seems like a really good place to be , I am glad I found it .
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Old 11-15-2011, 08:56 AM
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Originally Posted by cafenervosa View Post
Robbie, I know how you feel.

I myself don't have social anxiety, but I cannot fathom the thought of going to any sort of treatment or meetings, or even talking to a doctor one on one. What I need is a friend, just one friend I can turn to and ask for help when I need. Someone who won't judge me, someone who understands what the depths of addiction feel like. I myself have chosen to do try to get clean without going the route of meetings or clinics or doctors. Hopefully you can get past your demons in the same way. I know it can be done. I'm a strong believer of you can ultimatly do anything you set your mind to.

very best of luck
Hey cafenervosa , yeah this anxiety stuff is truly awful . Even the thought of going to meetings fills me with dread . You can always talk to me cafenervosa , we both understand the misery that goes with addiction . One day at a time friend .
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Old 11-15-2011, 02:04 PM
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Hi Robbie
Welcome

I believe there are online meetings available for AA (and for other recovery groups like SMART too)

I don't have any links but I'm sure someone will or you could Google it

That may be a way around this for you?
D
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Old 11-15-2011, 04:24 PM
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Robbie-

Welcome to the website. I quit drinking over a year ago and did not go to AA. Like you I did not feel comfortable in group settings. I decided to go to a therapist instead and I found the one on one aspect along with this website very, very helpful.

Now after quitting almost all of my social anxiety has gone away. You'll be surprised that when you quit the drinking and drugs that what you thought you were doing to self medicate was actually making your anxiety problems worse.
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Old 11-15-2011, 04:40 PM
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Hi Robbie and welcome!
We're both in the same boat I guess. My social anxiety was/is so bad it's debilitating. I simply could NOT function socially in any way without self medicating. I've been like that all my life and have been drinking for over 40 of my 56 years. Mostly, lonely, wasted years. You're still young yet. You don't have to live that kind of life and I'm SOOOO happy you've decided to do something about it now!

My situation spiraled out of control when I got a GREAT job a few months ago but demands my being very, VERY socially active. I started to "self medicate" more and more not realizing the tolerance I was building up to alcohol. My boss asked me the other day if I was okay to drive. How humiliating but life saving. I fessed up to him, my brother and sister and made an appointment to see the doc tomorrow. I couldn't have made that decision though without the help of all the wonderful people on here supporting me as well. I'm scared as $hit but I'm just completely exhausted trying to live this way.

Hang in there Robbie! If I can do this you can too.
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Old 11-17-2011, 07:23 AM
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Smile

Originally Posted by Dee74 View Post
Hi Robbie
Welcome

I believe there are online meetings available for AA (and for other recovery groups like SMART too)

I don't have any links but I'm sure someone will or you could Google it

That may be a way around this for you?
D
Hey Dee74 , thanks for the reply . And thanks for that great advice , I will deffo check that out . I think that could work for me .
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Old 11-17-2011, 07:28 AM
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Originally Posted by yo466 View Post
Robbie-

Welcome to the website. I quit drinking over a year ago and did not go to AA. Like you I did not feel comfortable in group settings. I decided to go to a therapist instead and I found the one on one aspect along with this website very, very helpful.

Now after quitting almost all of my social anxiety has gone away. You'll be surprised that when you quit the drinking and drugs that what you thought you were doing to self medicate was actually making your anxiety problems worse.
Hi yo466 , thanks for the welcome . I am also thinking about seeing an addiction specialist , I need all the help I can get . And that is very encouraging that all your social anxiety has gone away since you stopped drinking , thanks for that . And I totally understand how the drink and drugs only end up worsening my anxiety , it is a viscous circle .
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Old 11-17-2011, 07:33 AM
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Originally Posted by Nikoneer View Post
Hi Robbie and welcome!
We're both in the same boat I guess. My social anxiety was/is so bad it's debilitating. I simply could NOT function socially in any way without self medicating. I've been like that all my life and have been drinking for over 40 of my 56 years. Mostly, lonely, wasted years. You're still young yet. You don't have to live that kind of life and I'm SOOOO happy you've decided to do something about it now!

My situation spiraled out of control when I got a GREAT job a few months ago but demands my being very, VERY socially active. I started to "self medicate" more and more not realizing the tolerance I was building up to alcohol. My boss asked me the other day if I was okay to drive. How humiliating but life saving. I fessed up to him, my brother and sister and made an appointment to see the doc tomorrow. I couldn't have made that decision though without the help of all the wonderful people on here supporting me as well. I'm scared as $hit but I'm just completely exhausted trying to live this way.

Hang in there Robbie! If I can do this you can too.
Hey Nikoneer , thanks for the welcome I'm sorry to hear of all the trouble this awful anxiety has given you , I myself have wasted so much of my life and spent so much of it alone , the best years of my life . I am so glad to hear that you are too are getting the help you deserve . This site is a really good place and I am really glad to be here . Godspeed friend
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Old 11-17-2011, 07:40 AM
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You made it to one meeting, awesome! Did you know you were in a room FULL of people who also have extreme social anxiety?

We go to save our own lives. When there consistently, we learn to relax in a group. We learn how to speak in small and large groups. We learn to live comfortably in our own skin. We learn to carry these new skills wherever we go!

There is so much more to tell you about what we learn. You made it through a meeting, why not challenge yourself and go again. You aren't different than anyone else there.

Best wishes on staying stopped!
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Old 11-17-2011, 07:40 AM
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Hi Robbie. Welcome to SR. I hope you find what works for you.
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Old 11-17-2011, 08:14 AM
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Originally Posted by sugarbear1 View Post
You made it to one meeting, awesome! Did you know you were in a room FULL of people who also have extreme social anxiety?

We go to save our own lives. When there consistently, we learn to relax in a group. We learn how to speak in small and large groups. We learn to live comfortably in our own skin. We learn to carry these new skills wherever we go!

There is so much more to tell you about what we learn. You made it through a meeting, why not challenge yourself and go again. You aren't different than anyone else there.

Best wishes on staying stopped!
Hey Sugarbear , thanks I actually went to 4 or 5 of the meetings and I was getting somewhere but then I relapsed and I am back to square one , I have been stuck in this viscous circle for so long now . When I use alcohol or drugs , it shoots my anxiety back through the roof the next day so it seems like I am going back to the meetings for the first time every time I relapse . And it is hard enough to be in the room but when I keep going around in circles , it is hard to keep my morale up and go again . And that is a great way at looking at it regarding being in a room full of people with social anxiety's , I will have to remind myself of that the next time I go , thanks again , your message is really helpful .
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Old 11-17-2011, 08:15 AM
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Originally Posted by Fenris View Post
Hi Robbie. Welcome to SR. I hope you find what works for you.
Hey Fenris , thanks for the welcome . I am really glad to be here and I hope you are doing well .
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Old 11-17-2011, 01:28 PM
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Welcome to the family. You'll find a lot of support and useful information here.
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Old 11-19-2011, 09:36 AM
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Originally Posted by least View Post
Welcome to the family. You'll find a lot of support and useful information here.
Hey Least , thanks for the welcome and I hope life is treating you well .
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Old 11-19-2011, 09:53 AM
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Welcome Robbie. Thats great that you made it to a few meetings. While I do not have a social anxiety disorder (at least I don't think so), I know for me those first couple of meetings were rough. Try to keep going, it does get easier.
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Old 11-20-2011, 08:10 AM
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Originally Posted by Ksquared87 View Post
Welcome Robbie. Thats great that you made it to a few meetings. While I do not have a social anxiety disorder (at least I don't think so), I know for me those first couple of meetings were rough. Try to keep going, it does get easier.
Hi Ksquared87 , thanks for the welcome . I am sure that I will give the AA meetings another shot and try and remember that others are not feeling too good either , thanks .
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