Need Some Advice
Member
Thread Starter
Join Date: Dec 2007
Posts: 62
Need Some Advice
Well, I don't know where to start, but I need some help. I have been drinking six to fourteen beers a night for the last fifteen years. I have tried to stop several times but find myself drinking again with in a few days.
Today I've decided to "quit" again.
My questions are?
1. Should I go to detox?
2. Instead of going to detox, just go to the doctor tomorrow and get something to help with the withdraws?
3. How bad are the withdraws, and will the next couple of weeks be like?
4. What can I look forward to without alcohol in my life?
Any advice would be greatly appreciated.
Today I've decided to "quit" again.
My questions are?
1. Should I go to detox?
2. Instead of going to detox, just go to the doctor tomorrow and get something to help with the withdraws?
3. How bad are the withdraws, and will the next couple of weeks be like?
4. What can I look forward to without alcohol in my life?
Any advice would be greatly appreciated.
Life the gift of recovery!
Join Date: Aug 2007
Location: Home is where the heart is
Posts: 7,061
Originally Posted by Danielson. 
Well, I don't know where to start, but I need some help. I have been drinking six to fourteen beers a night for the last fifteen years. I have tried to stop several times but find myself drinking again with in a few days.
Today I've decided to "quit" again.
My questions are?
1. Should I go to detox?
2. Instead of going to detox, just go to the doctor tomorrow and get something to help with the withdraws?
3. How bad are the withdraws, and will the next couple of weeks be like?
4. What can I look forward to without alcohol in my life?
Any advice would be greatly appreciated.
Today I've decided to "quit" again.
My questions are?
1. Should I go to detox?
2. Instead of going to detox, just go to the doctor tomorrow and get something to help with the withdraws?
3. How bad are the withdraws, and will the next couple of weeks be like?
4. What can I look forward to without alcohol in my life?
Any advice would be greatly appreciated.
Here are some links to other threads in this site that might help answer your questions.
1. Should I go to detox?
2. Instead of going to detox, just go to the doctor tomorrow and get something to help with the withdraws?
3. How bad are the withdraws, and will the next couple of weeks be like?
2. Instead of going to detox, just go to the doctor tomorrow and get something to help with the withdraws?
3. How bad are the withdraws, and will the next couple of weeks be like?
http://www.soberrecovery.com/forums/...at-we-did.html
Recovery programs
http://www.soberrecovery.com/forums/...-programs.html
4. What can I look forward to without alcohol in my life?
http://www.soberrecovery.com/forums/...2-changes.html
Looking forward to hearing more from you.
Member
Join Date: Sep 2007
Location: Colorado Prairie
Posts: 1,417
Well, I would opt for #2 at this point and see what your Dr. thinks before you comit to Detox.
#3 depends on too many things. Some have serious withdrawls and some don't have any symptoms.
#4 depends on what you want to make of your new life. The simple(not so simple) act of quitting may be different than you expected. Finding the reasons you drink and putting them to rest will open the doors to a life that some only dream of. To do that there are programs such as A.A. and others. You can even get in touch with yourself through the spiritual aspect of Kung Fu. As long as you figure out a way to get a grip on your emotions thoughts and spiritual well being, the world is yours for the taking.
#3 depends on too many things. Some have serious withdrawls and some don't have any symptoms.
#4 depends on what you want to make of your new life. The simple(not so simple) act of quitting may be different than you expected. Finding the reasons you drink and putting them to rest will open the doors to a life that some only dream of. To do that there are programs such as A.A. and others. You can even get in touch with yourself through the spiritual aspect of Kung Fu. As long as you figure out a way to get a grip on your emotions thoughts and spiritual well being, the world is yours for the taking.
Administrator
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,512
Hi Danielson,
Of course you should go to your dr and we can't give medical advice here. But detoxing from alcohol can be dangerous. Withdrawls won't be pleasant, but you'll be able to get with it. You can look forward to a fantastic life without alcohol!
Of course you should go to your dr and we can't give medical advice here. But detoxing from alcohol can be dangerous. Withdrawls won't be pleasant, but you'll be able to get with it. You can look forward to a fantastic life without alcohol!
Member
Join Date: Dec 2007
Posts: 226
What do you think you should do? Going into detoxify with Christmas and New Years around the corner would definitely prove your serious about stopping. 4 days till Christmas you wouldn’t see me in detox or a Dr's office. I have to give you credit you sound pretty hopeless good luck on your decision.
Just to let you know there is life after Booze, more life than you could ever dream.
Just to let you know there is life after Booze, more life than you could ever dream.
Member
Thread Starter
Join Date: Dec 2007
Posts: 62
I'm on day 2 without drinking. I'm going to post in this thread everyday so I can read what I'm going through with these withdraws. I'm doing this so a week from now when I'm feeling better, I can read what I went through physically.
Last night I couldn't go to sleep. I was laying in bed till a little after 2:00 am. My heart was beating so hard. I woke up several times through the night extremely dehydrated.
I got up at 8:30 and I still feel a lot of anxiety. My stomach feels like it is in knots. My eyes look puffy and blood shot and my face looks pasty. I can't seem to focus on anything because I feel so nervous. This really sucks.
I know tonight is going to be really tough.
Last night I couldn't go to sleep. I was laying in bed till a little after 2:00 am. My heart was beating so hard. I woke up several times through the night extremely dehydrated.
I got up at 8:30 and I still feel a lot of anxiety. My stomach feels like it is in knots. My eyes look puffy and blood shot and my face looks pasty. I can't seem to focus on anything because I feel so nervous. This really sucks.
I know tonight is going to be really tough.
Old & Sober Member of AA
Join Date: Nov 2005
Location: Nursing Home in Brick, New Jersey
Posts: 5,174
Hmmmmmn...you asked for "some advice", and were given quite a bit, plus helpful threads to check out for answers to your questions.
Going "cold turkey" and "white knuckling" is an option in detoxing...but, it isn't one I would suggest, nor one anyone here has suggested. You always have the option of someone taking you to the closest ER...Christmas weekend should be pretty busy and crowded with accident-prone revelers...but, you'll be safer there than going through withdrawal at home. PLEASE CONSIDER IT!
Going "cold turkey" and "white knuckling" is an option in detoxing...but, it isn't one I would suggest, nor one anyone here has suggested. You always have the option of someone taking you to the closest ER...Christmas weekend should be pretty busy and crowded with accident-prone revelers...but, you'll be safer there than going through withdrawal at home. PLEASE CONSIDER IT!
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Thread Starter
Join Date: Dec 2007
Posts: 62
Originally Posted by Jersey Nonny
Hmmmmmn...you asked for "some advice", and were given quite a bit, plus helpful threads to check out for answers to your questions.
Going "cold turkey" and "white knuckling" is an option in detoxing...but, it isn't one I would suggest, nor one anyone here has suggested. You always have the option of someone taking you to the closest ER...Christmas weekend should be pretty busy and crowded with accident-prone revelers...but, you'll be safer there than going through withdrawal at home. PLEASE CONSIDER IT!
Going "cold turkey" and "white knuckling" is an option in detoxing...but, it isn't one I would suggest, nor one anyone here has suggested. You always have the option of someone taking you to the closest ER...Christmas weekend should be pretty busy and crowded with accident-prone revelers...but, you'll be safer there than going through withdrawal at home. PLEASE CONSIDER IT!
I can make it through this. I'm doing this alone. No ones knows what I'm going through except the people reading this thread.
I would like to thank everyone who is giving me advice.
Member
Join Date: Dec 2007
Posts: 9
Read around the boards, stray strong, lots of stories how people quit, when you are bored enough watch TV. drink tons of liquid, water, light fruit juices and call some friends talk to them or take a drive whatever it takes. You can do it.
Old & Sober Member of AA
Join Date: Nov 2005
Location: Nursing Home in Brick, New Jersey
Posts: 5,174
I can make it through this. I'm doing this alone. No ones knows what I'm going through except the people reading this thread.
Member
Join Date: Jun 2007
Posts: 213
My experience...withdrawals
Hey Danielson- Scroll through some of my past posts for the nity gritty on my withdrawals...point is, I've done it both ways...alone and with assistance...in the strongest possible terms I can convey....TALK TO A DOCTOR...I have no doubt you probably can do it alone...but why would you want to?? I know the shame, embarrassment, family finding out...all legitimate concerns...BUT..there is the percentage chance you do get tachycardia, seizures, dosorientation/ agitation ( all of which I have experienced) and wind up there anyway...the day I went, all sure I was unique, I was the 8th detox he'd seen that day. Most withdrawal can be managed on an out-patient basis...call first if you don't believe me. Withdrawal can be miserable...so miserable you finally break down and drink again to feel normal ..I stopped getting "drunk" years ago...I drink to function...and you're back at square one...the vicious cycle starts again. Care enough about yourself , or someone you love, to make the gesture this time...plus it helped me prove to me that I was serious enough to actually do something different this time
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Thread Starter
Join Date: Dec 2007
Posts: 62
I made it through day 3. This mourning started out very rough, but got better throughout the day. My appetite started coming back today.
I'm craving sweets, real bad. I went to starbucks late in the day and got a caramel fappachino. I felt better after I drink it. The strange thing is, I hate sweets. But I'll tell ya, it sure was good tasting that suger!
I did have some cravings for beer tonight. So, I went and rented a movie to get my mind off of the cravings. If you haven't seen "Heartbreak Kid," I recommend it. It's really funny.
How long do these cravings last?
I'm craving sweets, real bad. I went to starbucks late in the day and got a caramel fappachino. I felt better after I drink it. The strange thing is, I hate sweets. But I'll tell ya, it sure was good tasting that suger!
I did have some cravings for beer tonight. So, I went and rented a movie to get my mind off of the cravings. If you haven't seen "Heartbreak Kid," I recommend it. It's really funny.
How long do these cravings last?
Member
Thread Starter
Join Date: Dec 2007
Posts: 62
Originally Posted by dgillz
Hi Danielson and congrats on quitting. What exactly is a "liver detox pill"?
Milk thistle is a natural liver detoxifier that contains a powerful compound called silymarin, which has been found to defend the liver from many industrial toxins such as carbon tetrachloride, and more common agents like alcohol. Pro Health's Milk Thistle Complex includes Choline and Inositol to promote fat and cholesterol metabolism, and Vitamin C and E for improved antioxidant protection.
The U.S. National Library of Medicine has catalogued more than 300 scientific studies of milk thistle and its active compounds. One study at a liver institute in France discovered milk thistle’s two main actions. First, it helps decrease the conversion of the carbon tetrachloride into more toxic substances, and secondly, milk thistle acts as a potent antioxidant that inhibits these toxic compounds from harming healthy liver cells.
It’s hard to overstate the importance of the liver to our general health. The second largest organ in the body after the skin, it processes all nutrients, toxins, and any other substances entering the body through the intestines, lungs, or skin. The liver is responsible for detoxification, including the natural toxins in food, as well as synthetic chemical substances in food, water, and air. It helps promote balanced blood fat and sugar levels, and is essential to virtually every aspect of metabolism. It has been called the third most important organ in the body, after the brain and the heart.
Heavy metals can cause liver toxicity and damage through the production of free radicals. Silymarin has also been shown to promote strong and healthy liver tissue. Pro Health's Milk Thistle Complex is the right choice for anyone looking for a complete liver support formula. Optimize your liver health and further cleanse your body by taking this potent detoxifier.
The U.S. National Library of Medicine has catalogued more than 300 scientific studies of milk thistle and its active compounds. One study at a liver institute in France discovered milk thistle’s two main actions. First, it helps decrease the conversion of the carbon tetrachloride into more toxic substances, and secondly, milk thistle acts as a potent antioxidant that inhibits these toxic compounds from harming healthy liver cells.
It’s hard to overstate the importance of the liver to our general health. The second largest organ in the body after the skin, it processes all nutrients, toxins, and any other substances entering the body through the intestines, lungs, or skin. The liver is responsible for detoxification, including the natural toxins in food, as well as synthetic chemical substances in food, water, and air. It helps promote balanced blood fat and sugar levels, and is essential to virtually every aspect of metabolism. It has been called the third most important organ in the body, after the brain and the heart.
Heavy metals can cause liver toxicity and damage through the production of free radicals. Silymarin has also been shown to promote strong and healthy liver tissue. Pro Health's Milk Thistle Complex is the right choice for anyone looking for a complete liver support formula. Optimize your liver health and further cleanse your body by taking this potent detoxifier.
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Hi Danielson
Unfortunately, I have been through the withdrawal thing more than once, so I can tell you that it is likely that the worst is over physically. Most find the first 72 hours the hardest. Hang in there because it gets easier to sleep and eat like a normal person.
Alcohol is sugar, so our bodies crave sugar when we quit drinking. Beware the swings that can come with this--have some candy and feel better then crash off the sugar and feel worse.
The biggest thing once we get past the physical withdrawal is beginning to deal with why we were drinking. That's where I have failed in the past, and I am hoping this site will help. For many AA works, and others find counseling to be best, but we all need support and a way to deal with the underlying reason(s) for what we were doing.
Peace to you.
Unfortunately, I have been through the withdrawal thing more than once, so I can tell you that it is likely that the worst is over physically. Most find the first 72 hours the hardest. Hang in there because it gets easier to sleep and eat like a normal person.
Alcohol is sugar, so our bodies crave sugar when we quit drinking. Beware the swings that can come with this--have some candy and feel better then crash off the sugar and feel worse.
The biggest thing once we get past the physical withdrawal is beginning to deal with why we were drinking. That's where I have failed in the past, and I am hoping this site will help. For many AA works, and others find counseling to be best, but we all need support and a way to deal with the underlying reason(s) for what we were doing.
Peace to you.
Ending the Old Me.
Join Date: Dec 2007
Location: Under a Rock
Posts: 377
Hey Danielson - glad your still with us. 1st three days we're the worse for me, it's been getting a little easier everyday.
I too have been craving a lot of sweets. I read that it helps to keep your blood sugar up by eating small meals or snacks throughout the day.
Stick with it and take care.
I too have been craving a lot of sweets. I read that it helps to keep your blood sugar up by eating small meals or snacks throughout the day.
Stick with it and take care.
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