Notices

emotional rollercoaster

Thread Tools
 
Old 01-30-2023, 07:50 PM
  # 1 (permalink)  
100
Member
Thread Starter
 
Join Date: May 2014
Posts: 476
emotional rollercoaster

I'm up down all over the place. also im completely off all mental health meds with doctors approval. I couldn't feel my feelings when I first got sober because of meds blocking them. I'm stable but down. I'm hopfull but realize how big a deal using is. I've come the conclusion I wasn't complety sure I was an addict/alcohol when I got sober but I sure now. I fully got step one and fully convinced to my inmost self that I'm an addict alcohol. I'm also fully committed to sharing how I feel because I need to let people help me. I learned a lot from this slip. last I think I was a dry drunk for a long time because I've been very sad and anxious for a very long time I just didn't realize it. my room is a disaster not because of I'm tired but because I'm depressed.

David
100 is offline  
Old 01-30-2023, 09:38 PM
  # 2 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,477
I'm glad you're sure now David

Disaster rooms are always just a few hours away from being clean rooms - you've got this

D
Dee74 is offline  
Old 01-31-2023, 07:52 AM
  # 3 (permalink)  
Blue Belt
 
D122y's Avatar
 
Join Date: Jul 2015
Location: Soberville, USA
Posts: 4,174
I still suffer daily, but I am more used to it.

I see a therapist and it helps reassure me and gives me ideas to deal with all my mental issues.

Booze was definitely a medication that I used for years to deal with other issues.

Booze also made my issues worse.

Bottom line: I am an addict for life. Any decision to drink/use is a relapse.

Thanks.
D122y is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 08:38 PM.