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Spot the Distortion

Spot the Distortion

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Old

06-28-2020, 06:24 PM

# 1 (permalink)

voices ca**y

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Join Date: Mar 2013

Location: St. Paul Minnesota

Posts: 4,360

Spot the Distortion

I came across this article and I noticed I still try and fall back on this way of looking at things. I don't live there anymore which is good so I got that going for me. I thought some of my fellow SR travelers might notice a few things they have done/do.

https://www.verywellmind.com/ten-cog...d-in-cbt-22412

silentrun is offline

Old

06-28-2020, 07:07 PM

# 2 (permalink)

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Join Date: Sep 2015

Posts: 534

Interesting article. Thanks!

Zevin is offline

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