Drink out of boredom
Member
Thread Starter
Join Date: Mar 2017
Posts: 25
Drink out of boredom
Really, ever since I turned 30 I've become bored with life. I wouldn't say depressed, just completely uninterested in everything. No hobbies I enjoy, tired of consuming entertainment, and no real reason to wake up besides work. It's hard to meet new people once you hit 30 as well, so I end up going to concerts and other stuff alone. The last 8 years I basically do fine for 3 or 4 days and then want to escape, so I'll drink a pint of vodka. I average 2 pints a week.
Quitting would be easy if I had a passion or something remotely interesting to do. Anyone deal with something similar?
Quitting would be easy if I had a passion or something remotely interesting to do. Anyone deal with something similar?
For me, I discovered that my passions about anything were buried under my drinking. Removed the drinking and found my passion!
Sounds easy but it did take time, effort and willingness
I believe that drinking dulls our interests in anything else, JMHO.
Sounds easy but it did take time, effort and willingness
I believe that drinking dulls our interests in anything else, JMHO.
Member
Join Date: Aug 2012
Posts: 3,777
I drank out of boredom, happiness, sadness, grief, monotony, stress.... I mean you name it and I had a glass of wine with it.
I would like to challenge the idea of "quitting would be easy If I had a passion or something remotely interesting to do"?
There are so many different hobbies and ideas in this world. I am confident that you have not tried them all.
Gardening?
Swimming?
Painting?
Walking?
Mosiacs?
Pottery?
Drawing?
Coloring?
Collaging?
Writing a book?
Roller skating?
Ice skating?
Design?
Yoga?
Skiing?
Snowboarding?
Cycling?
Uni-cycling?
making your own clothes?
Making clothes for someone else?
Fashion design?
Starting your own business?
Guitar?
Drums?
Bass?
Ukulele?
Choir?
Becoming the next American Idol?
Camping?
Hiking?
Origami?
Baking?
Cooking?
Welding? (Ive always wanted to weld)
Learning a new language
Going back to school
Photography?
Knitting?
Crotchet?
Running?
Chess
Become a magician
Make furniture
Learning how to build a website
Playing cards
Thats all I got for now. Anyone can add to this awesome list of things to do or find passion in. I think I forgot something.........
I would like to challenge the idea of "quitting would be easy If I had a passion or something remotely interesting to do"?
There are so many different hobbies and ideas in this world. I am confident that you have not tried them all.
Gardening?
Swimming?
Painting?
Walking?
Mosiacs?
Pottery?
Drawing?
Coloring?
Collaging?
Writing a book?
Roller skating?
Ice skating?
Design?
Yoga?
Skiing?
Snowboarding?
Cycling?
Uni-cycling?
making your own clothes?
Making clothes for someone else?
Fashion design?
Starting your own business?
Guitar?
Drums?
Bass?
Ukulele?
Choir?
Becoming the next American Idol?
Camping?
Hiking?
Origami?
Baking?
Cooking?
Welding? (Ive always wanted to weld)
Learning a new language
Going back to school
Photography?
Knitting?
Crotchet?
Running?
Chess
Become a magician
Make furniture
Learning how to build a website
Playing cards
Thats all I got for now. Anyone can add to this awesome list of things to do or find passion in. I think I forgot something.........
Member
Join Date: Sep 2017
Posts: 446
Since I got sober, I’ve got so much interesting stuff to do, there are not enough hours in the day. In addition to quitting you need to work a program, which also includes finding useful stuff to do. In the beginning just keep busy with whatever, then over time you’ll find something that is worthwhile!
having no interest in anything at all sure sounds like it might be depression.
maybe get that checked by a health care person...go for a chat about it.
of ourse it ould easily be a result of drinking, too
maybe get that checked by a health care person...go for a chat about it.
of ourse it ould easily be a result of drinking, too
Member
Join Date: Jul 2016
Location: upstate new york
Posts: 131
Member
Join Date: Jun 2012
Posts: 5,229
i had little interests when i drank i mean there where some passing ideas but mainly i'd just drink instead.
I got sober and found i still have little interest in a lot of the usual stuff. to be honest a lot of stuff I just dont find to be all that stimulating.
In time tho i've tried this and tried that and found a few things I like. and Honestly i'm at the point now where i'm kinda pissed off becuase theres a lot of other things i'd like to do too but i lack the financial resources or the time and it ticks me off becuase I feel as if lifes too short and i'd liek to try and expierence these other things too.
but while your currently drinking? nah when i drank nothing was better then my drinking hobby or so it seemed.
I got sober and found i still have little interest in a lot of the usual stuff. to be honest a lot of stuff I just dont find to be all that stimulating.
In time tho i've tried this and tried that and found a few things I like. and Honestly i'm at the point now where i'm kinda pissed off becuase theres a lot of other things i'd like to do too but i lack the financial resources or the time and it ticks me off becuase I feel as if lifes too short and i'd liek to try and expierence these other things too.
but while your currently drinking? nah when i drank nothing was better then my drinking hobby or so it seemed.
Member
Join Date: Jun 2012
Posts: 5,229
sometimes its also kinda good to embrace the boredom too. I can think of a number of exciting things many would rather be bored then have to deal with lol.
For example I could become incredibly ill I'd surely not be bored with all the doctor visits and treatmennts and such. But i bet i'd take boredom over that etc..
so someitmes its good to be bored. maybe the alternative wouldnt be all that great.
For example I could become incredibly ill I'd surely not be bored with all the doctor visits and treatmennts and such. But i bet i'd take boredom over that etc..
so someitmes its good to be bored. maybe the alternative wouldnt be all that great.
I used to have all kinds of hobbies until the drinking took over my life. Since I quit, I've re-discovered how much fun those hobbies were and why I was interested in them in the first place. Now, I can't imagine fitting drinking into my busy schedule!
Samantha
Join Date: Sep 2017
Posts: 2,031
Yep! That’s what I do too. Literally the only reason I drink.
I have bad social anxiety so no friends, and can’t make any.
I’m scared to go hiking and stuff by myself.
I go walking with my boyfriend, to the gym all the time by myself, and work.
But there’s always going to be days where this is not possible for me to do, so I drink.
I have bad social anxiety so no friends, and can’t make any.
I’m scared to go hiking and stuff by myself.
I go walking with my boyfriend, to the gym all the time by myself, and work.
But there’s always going to be days where this is not possible for me to do, so I drink.
Active alcoholism is a thief. It steals our integrity, curiosity, compassion and peace.
That pint of vodka is not the escape route, it's just a way of pulling the snare tighter.
BB
Member
Join Date: Jan 2018
Posts: 23
You are so right about the boredom, The partying became just "what I did". I am actually excited about new old things (good ones) I use to partake in. Exercising, playing guitar,loving and laughing. The dope and booze just put me in a kind of semi-coma.
Mizzuno has it right, create a diversion by finding another hobby that doesn't lend itself to the idea of drinking. I spend free time caring for animals, working in the yard, going out to nature parks and even sometimes just slow walking through the shopping stores and browsing. When I was younger I would have added Tennis and other sporting activities as things to do that don't go with drinking. If you are so inclined, a hobby like a membership at a tennis club would fill all of your time outside of work and you would make friends. I did this for a while in my 20s and once you had a network of hitting partners you were getting called all the time for a session so you kept busy.
Member
Join Date: Jul 2014
Posts: 30
Heya! I’m not sure where you live but I’ve found I had been lonely lately with not many friends but I joined a group on Facebook which is for local people in their 20’s/30’s who want to meet and arrange to do things with other people.
It’s been fantastic and such a confidence boost for me. I’ll admit they arrange nights out drinking but a lot of the time its trips to cinema, gigs, shows etc so definitely worth checking out! Most major towns/cities should have a similar group.
It’s been fantastic and such a confidence boost for me. I’ll admit they arrange nights out drinking but a lot of the time its trips to cinema, gigs, shows etc so definitely worth checking out! Most major towns/cities should have a similar group.
Member
Thread Starter
Join Date: Mar 2017
Posts: 25
Heya! I’m not sure where you live but I’ve found I had been lonely lately with not many friends but I joined a group on Facebook which is for local people in their 20’s/30’s who want to meet and arrange to do things with other people.
It’s been fantastic and such a confidence boost for me. I’ll admit they arrange nights out drinking but a lot of the time its trips to cinema, gigs, shows etc so definitely worth checking out! Most major towns/cities should have a similar group.
It’s been fantastic and such a confidence boost for me. I’ll admit they arrange nights out drinking but a lot of the time its trips to cinema, gigs, shows etc so definitely worth checking out! Most major towns/cities should have a similar group.
Member
Thread Starter
Join Date: Mar 2017
Posts: 25
Mizzuno has it right, create a diversion by finding another hobby that doesn't lend itself to the idea of drinking. I spend free time caring for animals, working in the yard, going out to nature parks and even sometimes just slow walking through the shopping stores and browsing. When I was younger I would have added Tennis and other sporting activities as things to do that don't go with drinking. If you are so inclined, a hobby like a membership at a tennis club would fill all of your time outside of work and you would make friends. I did this for a while in my 20s and once you had a network of hitting partners you were getting called all the time for a session so you kept busy.
LOL dear lord!
I spent a large portion of my early recovery (first year - 2 years) trying to figure out what the REAL problem was. Was it boredom, lack of drive, dissipation of self worth, loneliness, lack of positive/constructive hobbies, some sort of inability to form deap/meaningful/lasting relationships, etc.
Once I conquered these issues I was convinced my life would start to click - things would finally be back on the right track. It seemed, however, that every time I'd really get a handle on one of them and start to overcome it......something new would pop up. Or maybe something old would pop up again. My life, it seemed, was becoming this endless game of wack-a-mole and now matter how many I knocked down, more things would spring to life to make me unhappy.
Eventually it hit me - I'd been hearing from the long-timers in AA - something I thought I understood but hadn't really. It finally sunk into me that if I'm the type of chronic alcoholic that some people are, my problem isn't JUST that I can't control my booze, isn't JUST that I can't seem to just say now and stay away from it...... it's that I seem to have this inability to life life happily as a general rule - drunk OR sober. That, they told me, was the "...life is unmanagable part" of the first step. I saw that while I technically could manage my life, when I did it wasn't really a life that I enjoyed..... that I liked..... that I wanted to be part of. Holy cow, no wonder "not drinking" didn't really work all that well for very long for me. All that did was expose me on a constant basis to what was REALLY wrong with me.
There are some wonderful suggestions we get from all sorts of people - things to do to distract us from drinking again. Things to help us find true meaning in our existence. Hopefully those are things one is willing to do and they're things that make a lasting difference. For me, I found such advice logical...... but it never seemed to bear the desired effect I wanted so badly.
I kept hearing, "when the spiritual malady is overcome, we straighten out mentally and physically." Perhaps I'd been going about it all wrong. Here I'd been reeeeeeeally trying to straighten out my physical health, reeeeeeeeally trying to straighten out my thinking, really trying to put my life back in order but I could tell deep-down that the results were negligible and, at worst, they were fleeting.
What I thought I'd try, and I've stuck with for the past 9 years or so owing purely to the results of the practice, was concentrate instead upon this supposed "spiritual malady" it was suggested I had. I didn't really think I had that.....and I really didn't think their so-called solution would do much but what did I have to lose, ya know? It was becoming apparent that "not drinking, having a sponsor and going to meetings" was not a manner of living I was enjoying and it sure didn't sound like much of a future. Maybe this "spiritual awakening" crap was worth pursuing? As I said earlier, that kicked off a chain of events that has worked SO well that here I am, edging up on 11 years sober AND happy. While the sober part is vital, believe me when I say if this wasn't working, I'd rather be drunk and miserable than dry and miserable.
So while I find a lot of value in lots of activities, the main question I fall back upon when I start feeling like that new job, the new relationship, these new habits, that new hobby, etc is this - Are you Mike, seeking recovery through the right portal? Are you looking for happiness in things, additions or subtractions or are you addressing it at it's core? What I've found is that when I'm spiritually fit and I'm grounded in the solution to the type of chronic alcoholism I have, it almost never crosses my mind that X, Y, or Z is lacking, needs to go away, or that life just isn't treating me the way I think I want or need it to.
Once I conquered these issues I was convinced my life would start to click - things would finally be back on the right track. It seemed, however, that every time I'd really get a handle on one of them and start to overcome it......something new would pop up. Or maybe something old would pop up again. My life, it seemed, was becoming this endless game of wack-a-mole and now matter how many I knocked down, more things would spring to life to make me unhappy.
Eventually it hit me - I'd been hearing from the long-timers in AA - something I thought I understood but hadn't really. It finally sunk into me that if I'm the type of chronic alcoholic that some people are, my problem isn't JUST that I can't control my booze, isn't JUST that I can't seem to just say now and stay away from it...... it's that I seem to have this inability to life life happily as a general rule - drunk OR sober. That, they told me, was the "...life is unmanagable part" of the first step. I saw that while I technically could manage my life, when I did it wasn't really a life that I enjoyed..... that I liked..... that I wanted to be part of. Holy cow, no wonder "not drinking" didn't really work all that well for very long for me. All that did was expose me on a constant basis to what was REALLY wrong with me.
There are some wonderful suggestions we get from all sorts of people - things to do to distract us from drinking again. Things to help us find true meaning in our existence. Hopefully those are things one is willing to do and they're things that make a lasting difference. For me, I found such advice logical...... but it never seemed to bear the desired effect I wanted so badly.
I kept hearing, "when the spiritual malady is overcome, we straighten out mentally and physically." Perhaps I'd been going about it all wrong. Here I'd been reeeeeeeally trying to straighten out my physical health, reeeeeeeeally trying to straighten out my thinking, really trying to put my life back in order but I could tell deep-down that the results were negligible and, at worst, they were fleeting.
What I thought I'd try, and I've stuck with for the past 9 years or so owing purely to the results of the practice, was concentrate instead upon this supposed "spiritual malady" it was suggested I had. I didn't really think I had that.....and I really didn't think their so-called solution would do much but what did I have to lose, ya know? It was becoming apparent that "not drinking, having a sponsor and going to meetings" was not a manner of living I was enjoying and it sure didn't sound like much of a future. Maybe this "spiritual awakening" crap was worth pursuing? As I said earlier, that kicked off a chain of events that has worked SO well that here I am, edging up on 11 years sober AND happy. While the sober part is vital, believe me when I say if this wasn't working, I'd rather be drunk and miserable than dry and miserable.
So while I find a lot of value in lots of activities, the main question I fall back upon when I start feeling like that new job, the new relationship, these new habits, that new hobby, etc is this - Are you Mike, seeking recovery through the right portal? Are you looking for happiness in things, additions or subtractions or are you addressing it at it's core? What I've found is that when I'm spiritually fit and I'm grounded in the solution to the type of chronic alcoholism I have, it almost never crosses my mind that X, Y, or Z is lacking, needs to go away, or that life just isn't treating me the way I think I want or need it to.
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