Notices

Drinking Water... How much in detox?

Thread Tools
 
Old 08-02-2016, 04:13 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2016
Location: Seattle, WA
Posts: 69
Drinking Water... How much in detox?

I'm detoxing, near the end of withdrawal symptoms but am drinking like two gallons of water/gatorade a day. I'm a big guy (265 lbs) but damn! I just can't seem to drink it fast enough. I'm thinking cottonmouth might be one of the symptoms of my withdrawal meds. Anyone else experience this? I don't remember being this thirsty during my first detox.
Flyfisher125 is offline  
Old 08-02-2016, 05:54 PM
  # 2 (permalink)  
Member
 
REsoberALITY's Avatar
 
Join Date: May 2016
Location: MI
Posts: 626
Hello and Welcome. I remember drinking more than I ever thought I could. Maybe call you Dr if you're very concerned. Wishing you the best through this, along with lots of patience and strength. You're on your way! Don't give up!
REsoberALITY is offline  
Old 08-03-2016, 06:29 AM
  # 3 (permalink)  
Member
 
PennyLane76's Avatar
 
Join Date: Jun 2015
Location: California
Posts: 1,428
Don't know what meds you are on...but cotton mouth could be a side effect for sure.
PennyLane76 is offline  
Old 08-03-2016, 06:44 AM
  # 4 (permalink)  
zjw
Member
 
Join Date: Jun 2012
Posts: 5,229
I drink a lot of water. 5 years sober still do. I'm always headed to the bathroom. back when i drank i just assumed it was all the beer. now that i'm sober I"m like geeze I guess i just drink too much? i dunno.

I guess you can drink too much water technically speaking but drinking a lot of water isnt nescarily a bad thing.
zjw is offline  
Old 08-03-2016, 07:03 AM
  # 5 (permalink)  
KAD
Left the bottle behind 4/16/2015
 
Join Date: Dec 2011
Location: NC
Posts: 1,416
I always drink a lot of water, even when I was drinking a lot of alcohol. Alcohol dehydrates you, no matter how much water you drink. When I detoxed, I couldn't seem to get enough either, so I pretty much doubled my normal intake. I tend to think it's just the body re-hydrating, but you could check with your doctor to set your mind at ease.
KAD is offline  
Old 08-03-2016, 08:09 AM
  # 6 (permalink)  
Guest
 
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
At the beginning, I had those dehydration symptoms like cottonmouth, big time.

I still have something to drink in my hand ALL the time; I will be 6 months sober here soon. I pee all the time, but that's cool. I have a water bottle in my bag, 3 cups of coffee in the morning, non-caffeinated drinks always at hand. I keep myself non thirsty

You may need to drink so much now, and it might become a real habit like me (I am sure I don't need as much liquid as I take in) but your body and mind will let you know.
August252015 is offline  
Old 08-05-2016, 09:15 AM
  # 7 (permalink)  
Member
 
Join Date: Nov 2015
Posts: 31
Originally Posted by Flyfisher125 View Post
I'm detoxing, near the end of withdrawal symptoms but am drinking like two gallons of water/gatorade a day. I'm a big guy (265 lbs) but damn! I just can't seem to drink it fast enough. I'm thinking cottonmouth might be one of the symptoms of my withdrawal meds. Anyone else experience this? I don't remember being this thirsty during my first detox.
It seems that I do not quite understand what is your problem? Do you think you have to drink a lot or you are actually thirsty?

Except when you really sweat a lot, I don't think you need 2 gallons of water per day. One gallon would be probably more than enough.

If you urinate a lot, this means you are not dehydrated.

Dehydration causes dry mouth (not exactly cottonmouth), decreased amount of yellow urine and weight loss.
pine is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 07:11 PM.