10 months sober
Member
Join Date: May 2015
Location: PA
Posts: 562
Congratulations on 10 months.....this is a good discussion......I used to have anxiety attacks , that's what got me drinking to begin w........I don't have them anymore but I do have temper tantrums when I'm overtired or stressed and that routine leads me to medicating........how about a mood stabilizer......im on one of those .......I take it before bed ......to help me sleep.
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