Things to DO besides drinking:
Things to DO besides drinking:
1. Exercising and drinking lots of water
2. Reading
3. Watching movies
4. Getting and maintaining a JOB
5. Going back to school / earn advanced degrees
6. Going rock climbing
7. Going for a walk
8. Cooking
9. Taking a bath with some tea
10. Driving
11. Travelling... going to the mountains
12. Farming / Gardening
13. Hunting and Fishing
14. Completing this list...
Does anyone have any other ideas?
2. Reading
3. Watching movies
4. Getting and maintaining a JOB
5. Going back to school / earn advanced degrees
6. Going rock climbing
7. Going for a walk
8. Cooking
9. Taking a bath with some tea
10. Driving
11. Travelling... going to the mountains
12. Farming / Gardening
13. Hunting and Fishing
14. Completing this list...
Does anyone have any other ideas?
Work with other alcoholics
Do some service work in AA
Join a club
Serve on the club committee
Get to know my neghbours
Build a boat
Try your own business
Get married
Have a family
Buy a hot rod or Harley
Get involved in your children's education
Learn a musical instrument
Dream
If there is something you really want to do, do it now, you don't know how much time you've got.
Do some service work in AA
Join a club
Serve on the club committee
Get to know my neghbours
Build a boat
Try your own business
Get married
Have a family
Buy a hot rod or Harley
Get involved in your children's education
Learn a musical instrument
Dream
If there is something you really want to do, do it now, you don't know how much time you've got.
I live alone, so I would always use the night hours (when dealing with anxiety and insomnia) to clean my place. There's something about having everything put away, dusted, vacuumed, and cleaned to make me feel productive and positive.
Also, journaling is a great thing to do when you are getting sober. I found it incredibly hard to get into at the beginning, everything I wrote down felt disingenuous, but once I was able to truly put my feelings down on paper, it was a great help.
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Join Date: Nov 2014
Posts: 296
1. Exercising and drinking lots of water
2. Reading
3. Watching movies
4. Getting and maintaining a JOB
5. Going back to school / earn advanced degrees
6. Going rock climbing
7. Going for a walk
8. Cooking
9. Taking a bath with some tea
10. Driving
11. Travelling... going to the mountains
12. Farming / Gardening
13. Hunting and Fishing
14. Completing this list...
Does anyone have any other ideas?
2. Reading
3. Watching movies
4. Getting and maintaining a JOB
5. Going back to school / earn advanced degrees
6. Going rock climbing
7. Going for a walk
8. Cooking
9. Taking a bath with some tea
10. Driving
11. Travelling... going to the mountains
12. Farming / Gardening
13. Hunting and Fishing
14. Completing this list...
Does anyone have any other ideas?
Hmmm yeah, what about working on the solution to the problem.
Distractions dont work in the long run!
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