Any unusual food cravings?
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Any unusual food cravings?
I almost forgot this happened the last time I attempted to quit.
I've been craving chocolate like crazy. I guess it started on day 6. It seems like once I eat some chocolate my mind calms down a bit. It almost has a therapeutic effect. Normally I'm not a huge fan of it.
Now I'm craving something deep fried. That could be normal hunger.
I've been craving chocolate like crazy. I guess it started on day 6. It seems like once I eat some chocolate my mind calms down a bit. It almost has a therapeutic effect. Normally I'm not a huge fan of it.
Now I'm craving something deep fried. That could be normal hunger.
I never had a thing for sweets, although I've read on here that many people do. I craved the fatty foods. And the deep fried!! Fast food, pizza, meatball subs, etc lol. I actually used food as a bargaining chip to come off my 3 day bender/relapse I had in June. I told myself I could eat whatever I wanted for the next few days as long as I didn't drink. I weened off of that and started a healthier diet. Meal planning helps, as well as exercise, in my experience anyway.
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I've heard of deep fried Snickers. That doesn't sound the best. In the US they'll deep fry pretty much anything at fairs. Even butter.
I figured sugar had something to do with the chocolate cravings. I ran out of chocolate last night and tried a couple peanut butter cookies. They didn't have the same effect.
I figured sugar had something to do with the chocolate cravings. I ran out of chocolate last night and tried a couple peanut butter cookies. They didn't have the same effect.
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I just googled and there are articles on this. Here's one:
Chocolate And Alcoholism – Living the Scientific Life (Scientist, Interrupted)
Maybe it's not that unusual after all. Last night whenever I'd get a craving - it was a rough night - I'd go to the fridge and get a bite of Kit Kat. For me anyway it had a soothing effect.
Chocolate And Alcoholism – Living the Scientific Life (Scientist, Interrupted)
Maybe it's not that unusual after all. Last night whenever I'd get a craving - it was a rough night - I'd go to the fridge and get a bite of Kit Kat. For me anyway it had a soothing effect.
considering my booze of choice was wine, one would think I would have had major cravings for sugar but I didn't.
I have always been pretty healthy with my food choices when sober so when I quit drinking I went through the odd phase of I want "grease" or "chocolate"...but nothing too crazy. I was fully expecting to be eating vats of ice-cream or stuff but it never happened.
I have always been pretty healthy with my food choices when sober so when I quit drinking I went through the odd phase of I want "grease" or "chocolate"...but nothing too crazy. I was fully expecting to be eating vats of ice-cream or stuff but it never happened.
I replaced my daily stop at the pub with new found delight I haven't had since childhood. In those day 7-11 called them slurpies - today, simply a frozen icee deal comes in all flavors. Now I stop daily on the way home for one at the convenience store~
At about the 3/4 mark in distance, being so depleted of body fat by hiking 4 months, appalachian trail hikers are known to stop at a town and eat sticks of butter. You do what the body demands, regulated by what the mind decides.
Chocolate is a drug. It stimulates the same response in neurochemistry that alcohol, caffeine, and...love stimulate.
Eat your chocolate. Walk a little more. Be happy.
Chocolate is a drug. It stimulates the same response in neurochemistry that alcohol, caffeine, and...love stimulate.
Eat your chocolate. Walk a little more. Be happy.
I told myself that I could eat whatever I craved for the first 90 days of sobriety. Probably saying yes to home-baked zucchini bread at work more than I used to, but surprisingly not really desiring junky food.
I'm eating a lot of salads, taking a multivitamin & b vit, and drinking an unimaginable amount of liquids (water, coffee, tea).
I'm definitely eating MORE than I did drinking. I had hoped for some miracle weight-loss (that much beer & wine added untold calories!), but 40 days in I'm holding at just a couple pounds less than when I started.
I did go through a week where I wanted cheerios with sliced banana & almond milk for dinner every night & that's what I ate. Saying YES! to my inner child as often as possible..
I'm eating a lot of salads, taking a multivitamin & b vit, and drinking an unimaginable amount of liquids (water, coffee, tea).
I'm definitely eating MORE than I did drinking. I had hoped for some miracle weight-loss (that much beer & wine added untold calories!), but 40 days in I'm holding at just a couple pounds less than when I started.
I did go through a week where I wanted cheerios with sliced banana & almond milk for dinner every night & that's what I ate. Saying YES! to my inner child as often as possible..
Chocolate, I could not get enough of it and I still need a small fix everyday. Ice cream too. I ate Klondike bars two at a time and made Klondike Sundaes. I had not eaten ice cream in years but after I quit I wanted it all the time.
I also pigged out on some junk food for a while. I just went with it. It calms down after a while. I figured better a bag of Cheetoes and a bowl of ice cream then a 1/2 gallon of whiskey!
Eating the junk actually brought to my attention the fact that if I have a whole bag, I will eat a whole bag. I have no off button with junk either. I had to start packing snack bags for lunch rather than take a full bag to work with the idea that I would just eat a little each day. Once the bag was open, it was on!
I also pigged out on some junk food for a while. I just went with it. It calms down after a while. I figured better a bag of Cheetoes and a bowl of ice cream then a 1/2 gallon of whiskey!
Eating the junk actually brought to my attention the fact that if I have a whole bag, I will eat a whole bag. I have no off button with junk either. I had to start packing snack bags for lunch rather than take a full bag to work with the idea that I would just eat a little each day. Once the bag was open, it was on!
In the beginning sugar, carbs and lots of them!!! A year down the line and I've noticed that I drink a lot of tea....didn't before I stopped the booze! Has anyone else found this? Maybe it's an English thing!?!
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