day one again...
day one again...
day 1 again today...
after a ridiculous relapse... at least now I know what I don't want, gotta keep this in mind.
I feel deadtired, can't focus on anything and I'm just watching tv but can't concentrate at all...
had some soup, stayed down...
sorry, rambling
after a ridiculous relapse... at least now I know what I don't want, gotta keep this in mind.
I feel deadtired, can't focus on anything and I'm just watching tv but can't concentrate at all...
had some soup, stayed down...
sorry, rambling
Member
Join Date: Feb 2011
Posts: 140
You may have to take a different approach to recovery. For a long time I tried going for it on my own and I kept rotating in a cycle. Being stuck in a rut of perpetual renewal is maddening after awhile.
Don't give up though! You, me, and many people here have had a lot of day ones. One thing that helped me a lot is the idea of "playing the tape through".
You may have a lot of craving for alcohol, but make sure you think of how bad it makes you feel. Remind yourself of the problems it has caused rather than focusing on what good it may have brought.
Don't give up though! You, me, and many people here have had a lot of day ones. One thing that helped me a lot is the idea of "playing the tape through".
You may have a lot of craving for alcohol, but make sure you think of how bad it makes you feel. Remind yourself of the problems it has caused rather than focusing on what good it may have brought.
I couldn't do it by myself, I needed a group of people that are all trying for the same thing in life to help me. They are my foundation, they are my rock I stand on. When I finally got that, it propelled me to 6 months of sobriety.
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