Paulos

I slept only 3 hours just now after being up for 14..., resulting in me having a terrible sleep but a dream reminding me of reality about how ill equipped I am for the world and that I'm a fat, sugar craving junky *druggie* :sniff:... wow. I don't know what to say...

Yesterday seemed like such a better day too, I was up early, I was up and about shoveling snow/doing chores/ate normally ... and then I was like screwed up. Bah!!

Dee74

I always find a lack of sleep screws with my wellbeing Paulos - I start to think some pretty crazy stuff.

I hope you get back to a regular sleeping pattern soon - I find not sitting on these PCs too late helps

D