Paulos

Hi all, again, you all may know me... 39 days off alcohol so far...

Feeling real really low today...

It's like I'm just scared that there is no security for me and I'll never feel any relief ever as I just feel THAT INFAMOUS aggervated/confused/sad/scared/angry feeling today... I feel like cryin, workin out, feelin happy but I can't do it ... and feeling TOO DUMB! feels like I'm hittin myself in my head or something.

Dee74

39 days is great, but it's still pretty early Paulos
you made it last time - you can do it again

D

CarolD

Maybe going to Chat would make you feel better?
You know helping someone else is good for both of you.

Well done on your new sober time
that's a solid accomplishment Paul

Mattcake

Congrats on 39 days, Paul. I can assure you, there is not a "dumb" cell in your body Give yourself time to readjust to your sober life.. Talking about the way you feel is definitely helpful

Ananda

hey paulos (big hug)

I was told to remember what I did the last time I was sober and do it again

lean on others expereince, and remember your own....how it was good before...

See you later in chat

Firehazard

Par, For the course, Keep at it will get better. Did for me.

Paulos

I'm at 41 days... thanks all, and ... I just feel so lost ... worried and concerned...