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Paranoia/hypervigilence

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Old 03-12-2019, 05:45 AM
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Paranoia/hypervigilence

I was drinking light beer and since coming off benzos for anxiety am down to one per night to sleep.

My Dr. cant see me until next week.

My qiestion is are paranoia and niightmares normal to experience or do I belong in a psych ward or something.

Thank for your knowledge and experience, because the ER will do nothing for me.
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Old 03-12-2019, 01:56 PM
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Could the moderator please delete my account?

Thank you
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Old 03-12-2019, 02:10 PM
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Hi, are you ok?

Maybe see your doctor about your meds. I know taking benzos messes with my mind quite a lot. Even just taking 1 now and again gives my crazy thoughts. Mixing it with booze is dangerous.
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Old 03-13-2019, 02:28 AM
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Hi Dandelion

I answered your PM this money but did not see this til now.
Wednesdays are a busy day for me in real life.

I certainly drank enough to experience paranoia and at least auditory hallucinations, if not visual ones.

I got so used to it I called it beer psychosis.

I'm not a Dr but I do know that alcohol withdrawal and benzo withdrawal are both pretty full on experiences - and so is chronic insomnia - and thats it's far more likely to be associated with that than anything about you needed to be hospitalised in a psych ward .

Can you maybe impress on your Dr how badly you're feeling and how urgent it is you see her/him ASAP?

I really hope you change your mind about closing your account. You're among friends here
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Old 03-13-2019, 02:54 AM
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Im just now seeing your post Melissa and am
hoping you haven't and hoping you won't close
your account.

All of us have struggles with addiction, recovery
and in everyday life whether big or small, including
myself.

Continue to learn all you can and hold tight
to your recovery lifelines even if you get discouraged
and feel like you are alone. We are here together
in SR to support each other, showing that we
care and understand one another.

Continue to fight learning new healthier
ways to achieve what all of us so desperately
want in everyday life. Serenity and so much
more.
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Old 03-13-2019, 12:13 PM
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I hope that you can manage to move your appointment to an earlier time. This sounds like something that your doctor could help you with.
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