Meditation of the Day/ Day By Day Readings
Meditation of the Day/ Day By Day Readings
September 27
Thinking Positively
Because of our history with alcohol and other drugs, it's posbably a lot easier to us-or a lot more familiar-to think about the negative, to think about our problems, about what's wrong with us or the world. It's pretty easy for negative thoughts to lead to more negative thoughts; it's a lot harder for negative thoughts to lead to positive thoughts. Of course, change is NOT EASY.
Let's not be too simplistic about this, but having an unbeat attitude-thinking positive thoughts-really does help. As tough as it is to do sometimes, if we can concentrate on what's working for us, or what small but helpful change we made the other day, things will get better. Can I think positively (even when I don't feel all that positive)?
Higher Power, help me to see more of
the light instead of -so often-the dark.
I will focus on the positive today by::::
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