Only realised this afternoon!
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Join Date: Nov 2023
Location: United Kingdom
Posts: 911
Only realised this afternoon!
2 months sober today! Woop! I only remembered when I bumped into a friend this morning and she asked me how long it has been.
I can’t actually believe I have done both my 40th birthday AND Christmas without a drop of booze.
I feel like a million quid!
The Great Stuff:
My relationships are better - I’m a better Mum, a better partner and even a better dog owner…I think anyway.
Negative head talk has pretty much disappeared. I still over-react at myself when I do little idiotic things, (like use the torch on my phone to look for my phone etc)…but it’s no longer a dramatic scene out of Avatar. It’s reasonable.
No Anxiety. Not even a molecule.
I am literally looking everywhere these days for shites to give. I have none. This has been great because I have been trying new things I wouldn’t usually and feeling like I am actually starting to live a little rather than shuffle around being scared of the big, bad world.
Mornings!
I actually like waking up now. And Getting out of bed isn’t almost impossible. I do, quite literally bounce out.
My FACE.
I look great. I do! About 10 years younger. At this rate, in a years time I will resemble a newborn.
My bank balance.
Boom.
My libido.
Boom.
My work.
Boom boom boom.
You get the idea. There’s lots of booming.
The Not So Great Stuff:
I ******* hated Christmas. Sorry! But I did. I really wanted to not feel that way, but I did. I put on a winning performance for the fam. But inside I was slapping Christmas around the face repeatedly with a wet mackerel. I was bored. Restless. Mentally itchy. Felt disengaged. Just wanted everything to be January the 2nd. But hey ho, I didn’t drink. And don’t have to ‘Christmas’ again for another year.
Boredom.
I’ve found that, not dissimilar to a toddler full of haribo, I am pretty wired. Constantly. I NEED to be doing something interesting or I get antsy. I don’t just sit and scroll away on a device as that’s really bad for dopamine levels or something like that. So I like to be active instead. I’m joining a street dance class on Wednesday… We’ll see how that pans out… But the boredom thing is bad. Especially at weekends. Even when I do stuff, I am wanting to be more excited by it (?!)
Hyper aware that I have a very large ‘F it’ button.
This lovely sobriety life still seems fragile. I have been known to make poor decisions because of my ‘F it’ button, and really need to make
more of an effort to get rid of it.
Anyway, that’s it! Thanks for everyone’s advice and all the stuff you have shared. I haven’t felt alone even once.
Massive hugs to SR xxxxxxx
I can’t actually believe I have done both my 40th birthday AND Christmas without a drop of booze.
I feel like a million quid!
The Great Stuff:
My relationships are better - I’m a better Mum, a better partner and even a better dog owner…I think anyway.
Negative head talk has pretty much disappeared. I still over-react at myself when I do little idiotic things, (like use the torch on my phone to look for my phone etc)…but it’s no longer a dramatic scene out of Avatar. It’s reasonable.
No Anxiety. Not even a molecule.
I am literally looking everywhere these days for shites to give. I have none. This has been great because I have been trying new things I wouldn’t usually and feeling like I am actually starting to live a little rather than shuffle around being scared of the big, bad world.
Mornings!
I actually like waking up now. And Getting out of bed isn’t almost impossible. I do, quite literally bounce out.
My FACE.
I look great. I do! About 10 years younger. At this rate, in a years time I will resemble a newborn.
My bank balance.
Boom.
My libido.
Boom.
My work.
Boom boom boom.
You get the idea. There’s lots of booming.
The Not So Great Stuff:
I ******* hated Christmas. Sorry! But I did. I really wanted to not feel that way, but I did. I put on a winning performance for the fam. But inside I was slapping Christmas around the face repeatedly with a wet mackerel. I was bored. Restless. Mentally itchy. Felt disengaged. Just wanted everything to be January the 2nd. But hey ho, I didn’t drink. And don’t have to ‘Christmas’ again for another year.
Boredom.
I’ve found that, not dissimilar to a toddler full of haribo, I am pretty wired. Constantly. I NEED to be doing something interesting or I get antsy. I don’t just sit and scroll away on a device as that’s really bad for dopamine levels or something like that. So I like to be active instead. I’m joining a street dance class on Wednesday… We’ll see how that pans out… But the boredom thing is bad. Especially at weekends. Even when I do stuff, I am wanting to be more excited by it (?!)
Hyper aware that I have a very large ‘F it’ button.
This lovely sobriety life still seems fragile. I have been known to make poor decisions because of my ‘F it’ button, and really need to make
more of an effort to get rid of it.
Anyway, that’s it! Thanks for everyone’s advice and all the stuff you have shared. I haven’t felt alone even once.
Massive hugs to SR xxxxxxx
Member
Join Date: Sep 2023
Posts: 520
That's brilliant KneePads really really pleased for you. You've done two big occasions and nailed it. Your list of positives is your focus keep thinking of them and alcohol becomes immaterial. I'm going on five months and went through the stages your going through.
I'm now a lot more comfortable with my sobriety I have absolutely no issue with openly saying I don't drink and I'm really proud of that I don't feel remotely boring to others in fact quite the opposite. As far as keeping occupied I have far more energy because I'm properly looking after myself and sleeping better. I'm just so excited to see where my new life takes me. Different experiences without the lack of memories due to alcohol. I'm intending to step right out of my comfort zone this year and try lots of new things. I can honestly say it's the best decision I've ever made. So stick with it because that's where your heading. Really happy for you well done 👏
I'm now a lot more comfortable with my sobriety I have absolutely no issue with openly saying I don't drink and I'm really proud of that I don't feel remotely boring to others in fact quite the opposite. As far as keeping occupied I have far more energy because I'm properly looking after myself and sleeping better. I'm just so excited to see where my new life takes me. Different experiences without the lack of memories due to alcohol. I'm intending to step right out of my comfort zone this year and try lots of new things. I can honestly say it's the best decision I've ever made. So stick with it because that's where your heading. Really happy for you well done 👏
Big congratulations on your 2 mos. free, KneePads.
I remained a little unsettled & disoriented for a few months after getting sober. It's an adjustment, even though we are so thrilled to be sober. Eventually the anxiety left me alone.
Happy for you, & glad you're here.
I remained a little unsettled & disoriented for a few months after getting sober. It's an adjustment, even though we are so thrilled to be sober. Eventually the anxiety left me alone.
Happy for you, & glad you're here.
Member
Thread Starter
Join Date: Nov 2023
Location: United Kingdom
Posts: 911
That's brilliant KneePads really really pleased for you. You've done two big occasions and nailed it. Your list of positives is your focus keep thinking of them and alcohol becomes immaterial. I'm going on five months and went through the stages your going through.
I'm now a lot more comfortable with my sobriety I have absolutely no issue with openly saying I don't drink and I'm really proud of that I don't feel remotely boring to others in fact quite the opposite. As far as keeping occupied I have far more energy because I'm properly looking after myself and sleeping better. I'm just so excited to see where my new life takes me. Different experiences without the lack of memories due to alcohol. I'm intending to step right out of my comfort zone this year and try lots of new things. I can honestly say it's the best decision I've ever made. So stick with it because that's where your heading. Really happy for you well done 👏
I'm now a lot more comfortable with my sobriety I have absolutely no issue with openly saying I don't drink and I'm really proud of that I don't feel remotely boring to others in fact quite the opposite. As far as keeping occupied I have far more energy because I'm properly looking after myself and sleeping better. I'm just so excited to see where my new life takes me. Different experiences without the lack of memories due to alcohol. I'm intending to step right out of my comfort zone this year and try lots of new things. I can honestly say it's the best decision I've ever made. So stick with it because that's where your heading. Really happy for you well done 👏
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Join Date: Apr 2020
Location: Mid-Atlantic states
Posts: 993
Very impressive and you will LOVE Christmas next year. With a birthday AND Christmas, that is a lot to handle in very early sobriety. You will be well-prepared and much, much stronger next year. Congrats to you!!
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Join Date: May 2019
Location: UK
Posts: 3,956
I wouldn’t want to mess with you, KP 😂
Really brilliant to read. I don’t think it ever drops off. We feel more tired because we have more energy in the first place and get more done. Double well done for avoiding Xmas and birthday drinks 👍
Really brilliant to read. I don’t think it ever drops off. We feel more tired because we have more energy in the first place and get more done. Double well done for avoiding Xmas and birthday drinks 👍
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Join Date: Nov 2023
Location: United Kingdom
Posts: 911
Thanks Viking yes, I don’t really like all these ‘firsts’… I still have a first wedding, first holiday and first ‘proper’ social gathering to attend whenever they arise. It sort of feels like a long wait at the dentists. But I’ll cross those bridges when they get here….
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Join Date: Nov 2023
Location: United Kingdom
Posts: 911
xxx
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Thread Starter
Join Date: Nov 2023
Location: United Kingdom
Posts: 911
xxx
Member
Thread Starter
Join Date: Nov 2023
Location: United Kingdom
Posts: 911
Member
Thread Starter
Join Date: Nov 2023
Location: United Kingdom
Posts: 911
xxx
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Join Date: May 2019
Location: UK
Posts: 3,956
^^ We’re all different but my last mahoosive craving came after 55 days (weird I remember the days) and since then, touch wood, cravings have been rarer and rarer. As I say, we’re all different, but I reckon (barring major stress or triggers), two months is a big milestone 🙂
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