100

I'm trying to quit vaping and I realized that I can't find any in person support groups in my area for nicotine. nicotine anonymous only has online meetings and that won't work for me. without the face to face accountability I will keep vaping. that's why it's been so hard I'm doing it on my own. I can't go more and hour without feeling very sick. I can't think rationally and I can't talk myself out of it. I looked and looked no support groups and I'm feeling hopless how can I quit without help. I would appreciate any suggestions on how I can get support. my doctor had no suggestions on how to quit.i can't take any of the meds they use for nicotine addiction because it would be contradicted based on my psychiatric conditions. I need to quit its really affecting my sleep I'm tired all the time. I just don't know
what to do.
David

Dee74

Maybe its a case of going cold turkey and resigning yourself to feel crappy for a few days David?

D