Patcha

Daily Reflections

SUIT UP AND SHOW UP

In A.A. we aim not only for sobriety - we try again
to become citizens of the world that we rejected, and
of the world that once rejected us. This is the
ultimate demonstration toward which Twelfth Step work
is the first but not the final step.
AS BILL SEES IT, p. 21

The old line says, "Suit up and show up." That action
is so important that I like to think of it as my motto.
I can choose each day to suit up and show up, or not.
Showing up at meetings starts me toward feeling a part
of that meeting, I can talk with newcomers, and I can
share my experience; that's what credibility, honesty,
and courtesy really are. Suiting up and showing up are
the concrete actions I take in my ongoing return to
normal living.

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

A.A. may be human in its organization, but it is divine
in its purpose. The purpose is to point me toward God and
the good life. My feet have been set upon the right path.
I feel it in the depths of my being. I am going in the
right direction. The future can be safely left to God.
Whatever the future holds, it cannot be too much for me
to bear. I have the Divine Power with me, to carry me
through everything that may happen. Am I pointed toward
God and the good life?

Meditation For The Day

Although unseen, the Lord is always near to those who
believe in Him and trust Him and depend on Him for the
strength to meet the challenges of life. Although veiled
from mortal sight, the Higher Power is always available to
us whenever we humbly ask for it. The feeling that God is
with us should not depend on any passing mood of ours, but
we should try to be always conscious of His power and love
in the background of our lives.

Prayer For The Day

I pray that today I may feel that God is not too far away
to depend on for help. I pray that I may feel confident of
His readiness to give me the power that I need.

************************************************** *********

As Bill Sees It

Alone No More, p.252

Alcoholism was a lonely business, even though we were surrounded
by people who loved us. But when our self-will had driven
everybody away and our isolation became complete, we commenced
to play the big shot in cheap barrooms. Failing even in this, we
had to fare forth alone on the street to depend upon the charity of
passers-by.

We were trying to find emotional security either by dominating or by
being dependent upon others. Even when our fortunes had not totally
ebbed, we nevertheless found ourselves alone in the world. We still
vainly tried to be secure by some unhealthy sort of domination or
dependence.

For those of us who were like that, A.A. has a very special meaning. In
this Fellowship we begin to learn right relations with people who
understand us; we don't have to be alone any more.

12 & 12, pp. 116-117

************************************************** *********

Walk In Dry Places

Rehearing Rejection
Fortitude


The possibility of rejection exists with almost everything we do, if we are free to choose. We might not like rejection, but we want the same freedom to reject others. As freely choosing people, we need to turn down ideas or proposals we don't like.
One thing we should never do, however, is rehearse rejections before they occur. If we do this, we may give up even before we have attempted what we hope to accomplish. In effect, we will be killing our hopes even before others have a chance to review them. This is always a ticket to failure.
Rejection is really a feedback mechanism that reports information we ought to have. It tells us either to change our approach or to seek acceptance elsewhere. It is not evidence that we're completely unacceptable.
Our problem with any single rejection may be that it causes us to recall all the rejections we ever had. We can learn to see any rejection as a normal event that can be beneficial if we accept it properly.
I'll not let any fear or visualization of rejection keep me from actions I ought to take today. I am an acceptable person, and there is a place for what I have to offer.

************************************************** *********

Keep It Simple

If You Walk With Lame Men You'll soon Limp Yourself. Seaman McManus

Before recovery, we kept company with people who were as sick as us, or worse. We got angry and made fun of people who were trying to improve their lives. They scared us. They were like mirrors that reflected how spiritually lost we were becoming. Now we walk in the crowd we avoided. Now we have values. We have spiritual beliefs. Living up to these values and beliefs can be hard. We need to be around people who live by their values. In recovery, we learn that we need others. Remember, the first word in Step One is we. We need good people in our lives. We need friends who will not tell us what we want to hear, but what we are doing wrong.


Prayer for the Day: Sometimes I act like I need no one. Help me pick my friends wisely, for my life is at stake.


Action for the Day: Today, I'll pick one friend, and we'll talk about how we can better help each other.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Chapter 9 - The Family Afterwards

As each member of a resentful family begins to see his shortcomings and admits them to the others, he lays a basis for helpful discussion. These family talks will be constructive if they can be carried on without heated argument, self-pity, self-justification or resentful criticism. Little by little, mother and children will see they ask too much, and father will see he gives too little. Giving, rather than getting, will become the guiding principle.

pp. 127-128

************************************************** *********

Alcoholics Anonymous - Fourth Edition Stories

BUILDING A NEW LIFE - Hallucinating and restrained by sheriff's deputies and hospital staff, this once-happy family man received an unexpected gift from God--a firm foundation in sobriety that would hold up through good times and bad.

Three more daughters had been born to my wife and me during those years. I was filled with remorse, guilt, and fear because I didn't have a job. I knew I had screwed up. There was no unemployment then. To my mind it was bad luck, not me. I took whatever construction work I could get, even non union, whatever there was.

p. 479

************************************************** *********

Twelve Steps and Twelve Traditions

Step Six - "Were entirely ready to have God remove all these defects of character."

Some who feel they have done well may dispute this, so let's try to think it through a little further. Practically everybody wishes to be rid of his most glaring and destructive handicaps. No one wants to be so proud that he is scorned as a braggart, nor so greedy that he is labeled a thief. No one wants to be angry enough to murder, lustful enough to rape, gluttonous enough to ruin his health. No one wants to be agonized by the chronic pain of envy or to be paralyzed by sloth. Of course, most human beings don't suffer these defects at these rock-bottom levels.

p. 66

************************************************** *********
A Day At A Time

Reflection For The Day

The Program, for me, is not a place nor a philosophy, but a highway to freedom. The highway leads me toward the goal of a “spiritual awakening as the result of these Steps.” The highway doesn’t get me to the goal as quickly as I some wish, but I try to remember that God and I work from different timetables. But the goal is there, and I know that the Twelve Steps will help me reach it. Have I come to the realization that I — and anyone — can now do what I had always thought impossible?

Today I Pray

As I live The Program, may I realize more and more that it is a means to an end rather than an end in itself. May I keep in mind that the mind of spirituality it calls for is never complete, but is the essence of change and growth, a drawing nearer to an ideal state. May I be wary of setting time-oriented goals for myself to measure my spiritual progress.

Today I Will Remember

Timetables are human inventions.

************************************************** *********
AA 'Big Book' - Quote

Here is the fellow who has been puzzling you, especially in his lack of control. He does absurd, incredible, tragic things while drinking. He is a real Dr. Jekyll and Mr. Hyde. He is seldom mildly drunk. His disposition while drinking resembles his normal nature but little. He may be one of the finest fellows in the world. Yet let him drink for a day, and he frequently becomes disgustingly, and even dangerously anti-social. He has a positive genius for getting tight at exactly the wrong moment, particularly when some important decision must be made or engagement kept. He is often perfectly sensible and well balanced concerning everything except liquor, but in that respect he is incredibly dishonest and selfish. He often possesses special abilities, skills, and aptitudes, and has a promising career ahead of him. He uses his gifts to build up a bright outlook for his family and himself, and then pulls the structure down on his head by a senseless series of sprees. - Pg. 21 - There Is A Solution

************************************************** *********

Warriors Anonymous Practice of the Day-
BB pg 83-
Ch 6, Into Action:
(Paragraph refers to the making of Amends in the 9th Step)

There may be some wrongs we can never fully right. We don’t worry about them if we can honestly say to ourselves that we would right them if we could. Some people cannot be seen—we send them an honest letter. And there may be a valid reason for postponement in some cases. But we don’t delay if it can be avoided. We should be sensible, tactful, considerate and humble without being servile and scraping. As God’s people we stand on our feet; we don’t crawl before anyone.

-Tom- in early sobriety I was plagued by overwhelming feelings of guilt and shame. I talked with my sponsor about them. He said, “you feel all that guilt and shame because you earned it. You did things that compromised your own integrity and selfishly hurt others, and as a result of those actions you feel appropriate amounts of shame and guilt. Thank God that you feel that way, if you didn’t feel that way, then that would be a real problem.”


The truth of that statement helped me a lot. It really didn’t change the way I felt, but it made logical sense. My job was to use that shame and guilt as fuel to continue with the rest of the Steps so I didn’t have to repeat the same mistakes again. That was, and is, very important to me.

Take the time to look up what these words mean: sensible, tactful, considerate, humble, servile, scraping.