Day 4
Day 4 it is! Rest as much as you need to and go easy on yourself. Your body is going through a huge adjustment. Indulge a little if you can...I found hot baths nice in the beginning. I also made sure I always had something to drink...any type of fruit juice mixed with ginger ale was really nice...still is actually. Even though I don't crave alcohol now, I MUST have something by my side to drink.
Keep it going!
Keep it going!
Member
Join Date: Jun 2020
Posts: 98
Rest as much as you can! I have two little ones and that makes resting hard. I am on day 8 but have found resting as much as possible and early bedtimes help! I am trusting what everyone says that it will get better!! Keep it up!
I'm on day 21 and have been dealing with extreme fatigue for the past 10 days or so but I'm staying hopeful and trusting the process. Good job on day 4. Remember the pain of the past and have faith in the future.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)