Where is the light at the end of the tunnel
As soon as I decided to.
I got tired of waiting for 'feel better' to sneak up my pants leg and bite me on the tukus, so I went out looking for it.
What makes you feel better?
Go do that.
Best of Luck on Your Journey.
I got tired of waiting for 'feel better' to sneak up my pants leg and bite me on the tukus, so I went out looking for it.
What makes you feel better?
Go do that.
Best of Luck on Your Journey.
Things really started to change for me at 13 months. I almost have 18 months and I’m finally figuring out how to be sober. I hadn’t been sober for more than 20 years so I supposed that isn’t really that much time to adjust in the grand scheme of things.
I never set out to get and remain sober until I finally succeeded. I had sober periods, but it was never going to be for good.
This last time was different. My life was clearly unmanageable and alcohol played a large role in this.
I was very ill when I went through detox. I'd say I started to feel good about myself about 2 weeks in, and by the time I'd left inpatient rehab with 5 weeks sober I'd decided that it was to be for good. I felt really good then.
I then fell off the pink cloud, but knew that I was headed in the right direction. It's a bit of a roller coaster, particularly in the first year.
This last time was different. My life was clearly unmanageable and alcohol played a large role in this.
I was very ill when I went through detox. I'd say I started to feel good about myself about 2 weeks in, and by the time I'd left inpatient rehab with 5 weeks sober I'd decided that it was to be for good. I felt really good then.
I then fell off the pink cloud, but knew that I was headed in the right direction. It's a bit of a roller coaster, particularly in the first year.
quat
Join Date: Jul 2013
Location: terra (mostly)firma
Posts: 4,823
Like Non said , you can right when you decide to. Why not , really.
The only thing that wants to drag me down and make me feel bad (?!) about quitting , about any aspect of freeing myself from the self imposed shackles of addiction is the addiction itself trying to hang around and stay alive , screw that, yeah?
Give yourself permission to , right now, to appreciate and enjoy the freedom you have given back to yourself.
Look around see what people do and do that ! Or even just look at what you do now and relish the freedom of doing just that but no longer with the chains of addiction dragging you around.
If it all feels a little overwhelming at first , just breath, you got this, congratulations!
The only thing that wants to drag me down and make me feel bad (?!) about quitting , about any aspect of freeing myself from the self imposed shackles of addiction is the addiction itself trying to hang around and stay alive , screw that, yeah?
Give yourself permission to , right now, to appreciate and enjoy the freedom you have given back to yourself.
Look around see what people do and do that ! Or even just look at what you do now and relish the freedom of doing just that but no longer with the chains of addiction dragging you around.
If it all feels a little overwhelming at first , just breath, you got this, congratulations!
It took me a lttle time - to stretch your analogy, I'd been waking into the tunnel for many years - it was always going to take a little time to get out the other end and feel the sun on my face again...
but I did - and it didn't take near as long as it did walking in
Keep walking forward Bunchie
D
but I did - and it didn't take near as long as it did walking in
Keep walking forward Bunchie
D
Things started to change for me when I learned that recovery is more than just 'not drinking.' When I began to accept responsibility for the choices that brought me to that place of desperation and despair, and decided to think and act differently today, slowly but surely my circumstances and my self perception began to change for the better.
Bunchie - I agree with what others have said. Taking it to the most basic level I would say that, for me, being hangover free was a great start to getting to feel better about myself. My worst hangovers and what I had to deal with at the time got imprinted in my brain. Now I actually feel good about myself when I do most things, simply being actively aware and grateful that I am doing it hangover free.
When did I get into the light? When I had got through the step work, as in doing all my inventories, sharing my wrongs with another human being, making nearly all my amends (One I did not manage until I was 32 years sober), continuing to take inventory, live the AA 24 hout plan in step eleven, and work with other alcoholics.
Stepping into the light took about two months. Realising it had happened took another month. From that point on I have always had a strong conviction, deep inside, that I am on the right track, a convition that was totally missing in my drinking days.
Member
Join Date: Dec 2014
Posts: 2,966
It took me some time to 'wrap' my head around my new reality and right some wrongs. Us "addicts" like instant gratification in all things 'life'. That's not the case with mental sobriety. There may be some issues you'll need to deal with to be at piece and happy with yourself. Only you can decide that. Basically, I had to own my crap,work through it to fix it and then move on from it, knowing I'll never do it again.
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
Time, working the steps, a LOT of self care including medical help after I quit drinking .... around 6 mo and 8 mo were good upticks, and the peaks and valleys gradually evened out. The longer I am sober ( I have 29 mo tomorrow, JFT) the more I am able to live in acceptance rather than regret or rehashing, and find peace and contentment.
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