Day One of Detox from Alcohol - SO Scared!
Day One of Detox from Alcohol - SO Scared!
Hi everyone. Today is my first day of detox from alcohol and I am terrified. I'm doing this at home on my own. I woke up this morning and I was shaking uncontrollably and my heart felt like it was going to jump out of my chest. I decided I need to just go ahead and do this and get it over with. How long can I expect these symptoms to last? It's gotten better as the day has gone on and I'm feeling more like myself, but still a little shaky. If I was going to throw up from this, would I have done so by now? What have your experiences of detox been like?
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Join Date: Jul 2014
Location: Colorado
Posts: 1,001
Mine were horrible. Dry heaving, nausea, cold sweats. The anxiety was the worst. After a day the withdrawal symptoms went down exponentially. Hang in there. Getting through the first day was the hardest for me.
Hi and welcome StrengthNMe
If you're concerned about any aspect of withdrawal, seeing a doctor is pretty good advice. Its worth considering.
Otherwise most people feel a little better after a few days.
D
If you're concerned about any aspect of withdrawal, seeing a doctor is pretty good advice. Its worth considering.
Otherwise most people feel a little better after a few days.
D
Thank you for responding, everyone! I am now on day 2! I'm feeling better this morning...the shakes are gone and so is my irregular heartbeat. However, my urine has blood in it. Is that a sympotm of withdrawal?
Update: the blood is gone. Not sure what that was about. I did call my doctor and I'm going in for lab work next week. I am not able to tell them the exact reason I am coming in, however. I'm too afraid somehow my employer or future employer would find out and I would lose my job because of it. In addition, my parents see the same doctor and they are NOT supportive! Four years ago my mom kept going on about how I ruined their lives and said all of this horrible stuff to me. So, I pretended like I was better and just learned to hide it better instead. A few weeks ago my dad got angry at me and brought it up and said some really hurtful things. I can't take a chance of them finding out. I'm feeling much better today and hoping the worst is over. I did wake up covered in a sheen of sweat this morning and I took a zofran around 1:30, just in case, because I had a "funny feeling" in my throat. I have been able to eat since Saturday night though and only today (possibly because of the zofran?) my appetite has returned full-force. I'm hoping tonight goes better because last night I had a panic attack. We'll see. Right now I'm feeling good and am looking forward to my son's baseball game tonight. Again, thank you everyone for all of the replies; they are much appreciated! I will write an introduction post when all of the detox is 100% over.
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