Day 4 - how quickly the strength and calm returns
Day 4 - how quickly the strength and calm returns
Just not having drank in four days and I already feel like a different person. NOT feeling overly confident or cocky or sure of anything - super stressed at work and financially and having a baby and etc
but just the simple act of going to bed and waking up sober, the body's relief at not dealing with that angry, depressive toxin, I start to feel firmer again in my steps and it just feels like things might, just might, get better and work out.
Thank you SR.
I will not be drinking today.
but just the simple act of going to bed and waking up sober, the body's relief at not dealing with that angry, depressive toxin, I start to feel firmer again in my steps and it just feels like things might, just might, get better and work out.
Thank you SR.
I will not be drinking today.
Glad things are better Less. Though I drank for over a year after my last relapse, and was miserable with withdrawal when I quit again, I, too, had a feeling of strength and calmness. I was relieved I was finished with alcohol.
Things are going to work out for you, Less. I'm sure of it!
Things are going to work out for you, Less. I'm sure of it!
Member
Join Date: May 2012
Posts: 1,981
Day 4 is when you are out of detox, and finally feeling not bad, it's also one of the most vulnerable points for your AV to try and take advantage.
Be sure to keep your guard up as these "feeling better" days are when it's going to be on your shoulder whispering sweet nothings trying to sucker you back into evil.
Be sure to keep your guard up as these "feeling better" days are when it's going to be on your shoulder whispering sweet nothings trying to sucker you back into evil.
Day 4 is when you are out of detox, and finally feeling not bad, it's also one of the most vulnerable points for your AV to try and take advantage.
Be sure to keep your guard up as these "feeling better" days are when it's going to be on your shoulder whispering sweet nothings trying to sucker you back into evil.
Be sure to keep your guard up as these "feeling better" days are when it's going to be on your shoulder whispering sweet nothings trying to sucker you back into evil.
I find that the first 25-35 days I can get through with mild pangs, some passing heavy cravings. It's the 30 day mark that I need to gather my troops up and be vigilant about this time around.
But thank you for the thoughts and encouragement. Onward and upward.
Member
Join Date: Aug 2015
Location: US
Posts: 5,095
Congrats on 4 days. I didn't watch the Comey interview. Its all so crazy I just have to tune it out.
So next time your buddy says, hey lets grab a drink, say hey no way. I think the acceptance that alcohol will never, ever be what it either is to others, or is fantasized to be in your brain, is so important. Focus on Acceptance....or everything. Especially the fact that you cannot drink without massive negative consequences.
So next time your buddy says, hey lets grab a drink, say hey no way. I think the acceptance that alcohol will never, ever be what it either is to others, or is fantasized to be in your brain, is so important. Focus on Acceptance....or everything. Especially the fact that you cannot drink without massive negative consequences.
Not drinking makes a big difference and it starts quickly. Watched the excerpts from Comey's interview. We certainly live in interesting times!
Things will get better as long as you remain sober.
Things will get better as long as you remain sober.
Thanks everybody.
Day 5 in the books. No fight on my part, working on putting other aspects of my life together while at the same time keeping the knowledge and acceptance of the fact that I am not someone who drinks in the forefront of my mind.
Thinking also about other people I "know" here who are struggling. Not taking my sobriety for granted.
Maybe that will be my focus for a bit now - not taking my sobriety for granted, being grateful for it because I know hoe much suffering goes along with losing it.
Day 5 in the books. No fight on my part, working on putting other aspects of my life together while at the same time keeping the knowledge and acceptance of the fact that I am not someone who drinks in the forefront of my mind.
Thinking also about other people I "know" here who are struggling. Not taking my sobriety for granted.
Maybe that will be my focus for a bit now - not taking my sobriety for granted, being grateful for it because I know hoe much suffering goes along with losing it.
Member
Join Date: Apr 2016
Posts: 980
Hey LG
How are you doing today? Day 2 for me and last night was pretty rough. Sweating, then freezing, crazy dreams when I could get 2 hours sleep. Only able to hold broth down. Today it’s cleanup from the aftermath. Work, laundry, dishes, sweeping. Still pretty shaky and can’t really eat much. This i a great diet eh?? (Kidding of course). I never want to feel like this again.
How are you doing today? Day 2 for me and last night was pretty rough. Sweating, then freezing, crazy dreams when I could get 2 hours sleep. Only able to hold broth down. Today it’s cleanup from the aftermath. Work, laundry, dishes, sweeping. Still pretty shaky and can’t really eat much. This i a great diet eh?? (Kidding of course). I never want to feel like this again.
Hey LG
How are you doing today? Day 2 for me and last night was pretty rough. Sweating, then freezing, crazy dreams when I could get 2 hours sleep. Only able to hold broth down. Today it’s cleanup from the aftermath. Work, laundry, dishes, sweeping. Still pretty shaky and can’t really eat much. This i a great diet eh?? (Kidding of course). I never want to feel like this again.
How are you doing today? Day 2 for me and last night was pretty rough. Sweating, then freezing, crazy dreams when I could get 2 hours sleep. Only able to hold broth down. Today it’s cleanup from the aftermath. Work, laundry, dishes, sweeping. Still pretty shaky and can’t really eat much. This i a great diet eh?? (Kidding of course). I never want to feel like this again.
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