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Not feeling great at the mo

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Old 08-01-2017, 08:53 AM
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Not feeling great at the mo

Hope it passes soon, feeling very down all of a sudden
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Old 08-01-2017, 08:56 AM
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Is their anything wrong brother?
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Old 08-01-2017, 08:59 AM
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Overthinking things and lack of sleep I think
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Old 08-01-2017, 09:01 AM
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Is there something you can do to take your mind off things ? Watch a movie, make some tea, go for a walk ? Hope you feel better
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Old 08-01-2017, 09:02 AM
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I put a movie on, think I am just having a moment
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Old 08-01-2017, 09:08 AM
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Hang in there - you can do this - make sure you include some treat time into your day.
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Old 08-01-2017, 09:10 AM
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Old 08-01-2017, 09:52 AM
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Hope you feel better soon. Stick around SR if you can;t or don't want to go out and do something. We will try and cheer you up
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Old 08-01-2017, 09:56 AM
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Thanks, I have no intention of buying booze, just not feeling it today
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Old 08-01-2017, 01:24 PM
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I do hope that feeling passes soon.
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Old 08-01-2017, 01:30 PM
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Old 08-01-2017, 01:34 PM
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Maybe try and sleep .I always feel worse when tired tomorrow will be a better day. The difference between a bad day and a good day is just 24 hours - something I once read on SR and try and remember when things are tough.
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Old 08-01-2017, 01:42 PM
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Old 08-01-2017, 04:37 PM
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I hope tomorrow will look and feel better Mummyto2

D
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Old 08-01-2017, 05:33 PM
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Those moments happen. Darn mood swings were a killer for me! But knowing they will pass is helpful and they do lighten up with time. Just part of your brain leveling out. Stay strong!!
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Old 08-01-2017, 05:36 PM
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Hang in Mum-You should feel better tomorrow.
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Old 08-01-2017, 05:41 PM
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Thank you everyone, sure tomorrow will be better
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