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The AV is screaming...

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Old 05-14-2017, 05:52 AM
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The AV is screaming...

Hello everyone,

I am on day 14 and almost drank last night. I looked at the bottles while at the store, drove home and contemplated going back. I paced in my living room for 10 mins, and then logged on to SR. After reading posts about the horrible "Day1's", I was quickly reminded of what would happen if I drank....sickness, anxiety, shame, and regret. I am so happy to be waking up today sober, and SR has played a huge role in my success. I may be alone on this Mother's Day, but because I am sober, I won't feel lonely.

Thanks for listening, and thank you for being here!
Cheers to another sober day
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Old 05-14-2017, 05:58 AM
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Top work!

I could almost "enjoy" the battles at the beginning when I finally recognized thoughts of drinking a "just" a psychological effect of my addiction. That urge to drink is your addiction suffering. It means you are getting better.
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Old 05-14-2017, 06:07 AM
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Well done.

Getting to meetings helped me a lot in these moments. Also coming on here as you did. Getting to the gym, going for a good hard run, anything to break the chain and put the AV on a shelf.

You can do this. Keep up the good work.
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Old 05-14-2017, 07:26 AM
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way to work those sober muscles, wildflower!

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Old 05-14-2017, 10:44 AM
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Av screaming eh ? , let it bloomin' scream, good for nothing Av ..
go and do something more interesting , read a book , post , go to meetings .

Keep on
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Old 05-14-2017, 10:59 AM
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Nice job Wildflower! I've found that every time I've ignored my AV and moved past the urge...I get stronger. Keep going...

Happy Mothers Day!
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Old 05-14-2017, 03:52 PM
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Good for you wild flower. I learned to kind of laugh at my av. I don't know why but it helped me.
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Old 05-14-2017, 04:06 PM
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I'm glad you got through wildflower
Why not post here more tho - support really helps?

D
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Old 05-14-2017, 06:20 PM
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Originally Posted by MrMcTell View Post
Top work!

I could almost "enjoy" the battles at the beginning when I finally recognized thoughts of drinking a "just" a psychological effect of my addiction. That urge to drink is your addiction suffering. It means you are getting better.
I like that imagery!
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Old 05-14-2017, 06:43 PM
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My AV was pretty strong today. I wanted to go out for a glass of wine and I had a cappuccino instead. =)
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Old 05-14-2017, 07:34 PM
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After 2 years sober the AV doesn't scream...it wimpers and pouts . It nags.
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Old 05-14-2017, 08:32 PM
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Thanks everyone for the support!
I went to the same grocery store today (to get some sweets), and I walked right by that huge display of bottles, there must be thousands of them.
This time I said to my AV..."Don't even try, this mamma's not falling for it!"

HAHA, it kind-of felt like a little victory over that ugly beast!!

I will post more frequently Dee, especially when the AV starts screaming!!
Be safe, and be sober!!
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Old 05-14-2017, 09:20 PM
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Fabulous! It is a victory
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Old 05-14-2017, 09:28 PM
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Nice going, Wildflower. You may not realize this, but you just practised AVRT- Addictive Voice Recognition Technique. It's powerful AND empowering, and it leaves you feeling strong, proud and capable. I liked that part about AVRT a lot, and I still do.

Lots more discussion of this in the Secular Connections forum about this if you are curious. You are doing GREAT! Onward!
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