Jtmlk

So here I am approaching day 11 and ive started taking some responsibility again. I went to yoga for the first time in 4 months which made me feel great. The teacher just looked at me and said " and where the hell have you been" .
I explained that i had been drinking for the last 4 months but i was back on track and she told me a bit about why she no longer drinks.
Ive also emailed about becoming an AVRT/ Rational recovery tutor as they previously rung me up to ask me but i couldnt as i was drinking.
Its one avenue and im looking at others as well.
I feel a bit better today- but i suppose thats because i bothered to do something for myself.
Still early days , still got headache but feeling more calm. Think i will give myself a clap

Ariesagain

Have another

ByHisLove

Congrats on your accomplishment! I know it's not always easy, but it sounds like you're doing the work for a successful recovery.

Mattq2

Very well done. Keep up the great work

Soberwolf

Meraviglioso

Great job, keep at the sobriety and the yoga. Taking time for yourself and doing something healthy is always a good idea.

flguy1

Great job. For me - it took 10-15 days before I really started to feel the benefits of being off alcohol. I had assumed that by day 2 or 3 I would feel great....I actually felt groggy, exhausted, did not sleep as good as I thought I would, etc.
By Day 15 I started to feel better and have felt slightly better EVERY DAY so now at day 54 I really do feel great. Hang i there and you WILL feel better!

PhoenixJ

Dee74

glad you're getting back on track jtmlk

D

August252015

Good to hear! I am always impressed by the folks that really get into yoga. I lack the discipline

Keep it up!

Plure

Awesome! Keep on truckin'!

january161992

yes very good