letting go
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Join Date: Aug 2015
Posts: 1,518
letting go
I am now past the 60 day mark and want to thank all of you for your kindness on SR .
I am working on " letting go" of old ways of thinking that don't serve me now .I am learning that having prolonged levels of anxiety is due to fearful thinking that has become a habit almost at a subconscious level .
I am learning to be in the present and not to worry about tomorrow or yesterday which is very difficult after years of fretting and anxious thinking . I am learning to accept that there is a collective consciousness of Goodness and love out there and to be part of that rather than looking for what is bad in the world .
For anyone who thinks they are a bit old to change you are never too old , I will be 60 in September . I have nothing to prove now , no one to impress , I can be as I am without fear or worry , I can "LET GO " .
I am working on " letting go" of old ways of thinking that don't serve me now .I am learning that having prolonged levels of anxiety is due to fearful thinking that has become a habit almost at a subconscious level .
I am learning to be in the present and not to worry about tomorrow or yesterday which is very difficult after years of fretting and anxious thinking . I am learning to accept that there is a collective consciousness of Goodness and love out there and to be part of that rather than looking for what is bad in the world .
For anyone who thinks they are a bit old to change you are never too old , I will be 60 in September . I have nothing to prove now , no one to impress , I can be as I am without fear or worry , I can "LET GO " .
I could see peace instead of this
Join Date: Sep 2013
Location: Canada, eh
Posts: 2,360
It's taken me years and years to learn to let go of that old way of thinking. For a long time I couldn't grasp what people meant when they tried to show me what I was doing to myself. The pain and suffering I created all in my own mind is unbelievable when I look at it now.
It's a continuing process and what a difference it has made in my life.
It's a continuing process and what a difference it has made in my life.
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Thread Starter
Join Date: Aug 2015
Posts: 1,518
Originally Posted by Madbird 
. The pain and suffering I created all in my own mind is unbelievable when I look at it now.
It's a continuing process and what a difference it has made in my life.
It's a continuing process and what a difference it has made in my life.
Might sound a bit heavy but it's how I feel .
Thanks
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