JLC120

So I'm really certain about not drinking tonight. Not even craving it. I feel sick and anxious but have not had a panic attack today and I'm so glad about that. I'm worried I won't be able to sleep. Sometimes I'll nod off and jerk awake like I can't breathe. It's scary. Alcohol is not my friend, I keep repeating this. I hope the next few days aren't too unpleasant. Good luck everyone!

nova84

Good luck JLC120 as you begin your recovery journey x

Jtmlk

Good luck and keep strong

Dee74

I hope you hang in there and stay sober - you'll feel better tomorrow for it JLC

if you're concerned at all tho about your health, it's always best to see a Doctor?

D

HeartsAfire

Standing beside you. Those first few nights are tough but pass quickly. Stay close to us and let us help when we can.

It's so much better on the other side - trust in that.

Soberwolf

You can do this

Delilah1

You've got this!

LostManhattan

Morning JLC. How are you today?

sva777

Alcohol is nobody's friend, you got that right. I hope your feeling better today or at least not awful.

BBQBOY

Eat good and drink lots of fluids...even if you're not hungry or thirsty! This will help speed up the toxins leaving your body. Best wishes. If it gets to tough, call your dr.

CaseyW

Good morning JLC120! Wishing you a happy and sober Wednesday.

joandmelandhan

I'm just where you are JLC120. Boyfriend got out for 4 cans for himself and asked if I wanted any and I said NO!!!! So pleased about that. Only got a couple of hours before bed. (8pm in the Uk) Can't wait.
Hope you're okay. We are in this together 😊