MikeM

I just found this one on YouTube and it helped me tremendously in multiple ways. I did the exercise as it was described, kind of. Somewhere in the flow of things I found that my brain is faster than I am.

It did the exercise on my thoughts about drinking.

It's pretty funny and I got a lot more from it as well. Which is why I'd like to share.

Just so you know, there is some really, really, really mild use of explicit language in there. But so little, it wouldn't bother anyone I suppose.

Anyway, here's the video:

https://www.youtube.com/watch?v=Z_RQxt0Wcgk

Upward2Enlightenment

Thanks for sharing Mike. I'll definitely look at this later when I get some time. I hope it will help.

MikeM

Bump.

Watching it again. It really helps!

Mrskw

Thank you for sharing! I think I'll be exploring more of his videos!

SoberLeigh

Thanks, MikeM; I will view this later this evening.

lynnmarie123

Wow! Powerful stuff! Thanks for sharing.

SportsFan15

Thank you so much for this video, Mike! I've studied the power of thoughts but didn't have a way to re-remember a thought. I always believe I can "think" my way through something. .....and overthinking is my biggest downfall!

Thanks much!

Delizadee

That was great Mike!! Thanks!

Haha, loved his sense of humour.

mcflurry

Thanks for sharing Mike, that was really helpful!
Made me laugh too, loved the joke about the right hand !!!!

MikeM

I've been browsing around and found this one helpful as well:

https://www.youtube.com/watch?v=jpVw1B69w_c

There's a list of similar videos on different topics by him. I find them very motivating and inspirational.

Soberwolf

Thanks mike