Madwoman
Member
Thread Starter
Join Date: Feb 2016
Posts: 16
Madwoman
I have found lots of similar experiences here since I first discovered it back in middle January and have found it extremely helpful to finally recognise in others what I have endured alone.
I know everyone here has been through similar and understands.
I found an amazing book and would like to recommend it to everyone who needs a little extra help.
The 30 day sobriety solution, it seems to incorporate alot of cognitive behavioural therapy and visualisation techniques that would be really helpful.
Above all else, both authors have come through alcoholism and they are really honest and even humorous at times.
Try it,tell me what you think.
I know everyone here has been through similar and understands.
I found an amazing book and would like to recommend it to everyone who needs a little extra help.
The 30 day sobriety solution, it seems to incorporate alot of cognitive behavioural therapy and visualisation techniques that would be really helpful.
Above all else, both authors have come through alcoholism and they are really honest and even humorous at times.
Try it,tell me what you think.
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