in times of need read this
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Join Date: Oct 2015
Location: ontario
Posts: 61
in times of need read this
"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they*will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass."
— Daniell Koepke
— Daniell Koepke
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Join Date: Jul 2014
Location: milwaukee wi
Posts: 3,574
I needed this so much.. love to you all. so many prayers and hope for a better 2016 love ardy
Originally Posted by hopefull24 
"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they*will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass."
— Daniell Koepke
— Daniell Koepke
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