Hey...where is all the chatter?
Hey...where is all the chatter?
Just something I used to complain about and just noticed. The endless chatter in my head is gone most of the time! Thank god! I remember saying to my significant other "if this is going to keep up, it's just not worth it. I feel like I'm going crazy" I don't know when it lifted it's just gone. I'm so glad I hung in there and took all of your suggestions seriously. It does get better everyone. What a ride though, just give it time.
Jennifer
Jennifer
Member
Join Date: Jul 2010
Posts: 10,912
I also have a very active mind. The big difference is when I was drinking / hangover, the chatter was crazy, mostly negative and anxious, even delusional. I don't mind the sober mental activity as long as it lets me sleep enough and it focuses on worthwhile things, and it does most of the time now, or I can switch it.
Good for you, countrygirl
Good for you, countrygirl
Member
Join Date: Feb 2015
Posts: 351
Just something I used to complain about and just noticed. The endless chatter in my head is gone most of the time! Thank god! I remember saying to my significant other "if this is going to keep up, it's just not worth it. I feel like I'm going crazy" I don't know when it lifted it's just gone. I'm so glad I hung in there and took all of your suggestions seriously. It does get better everyone. What a ride though, just give it time.
Jennifer
Jennifer
I'm in early sobriety still, and have to say my mind is more empty than calm but you're right - it's way quieter in here these days.
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