justinJustQuit

It's Friday and I am craving pretty bad today. Not really sure why. It's not a stressful day, no alcohol is around or anything like that.

I just always used to get trashed on Fridays and Saturdays then feel like **** Sunday night. I can't do that anymore and I refuse to.

I'll probably be going to a meeting after work or mowing the yard. Maybe both.

doggonecarl

Sounds like a plan. If you are still thinking about drinking after you mow your yard, you are welcome to mow mine!

Weasel1966

Hey justin.... I always had the same issue. You can do this.

Feel free to also join the weekender thread we start every Thursday in the newcomers section for those who need weekender help. It's a great group of members and we would welcome you.

anattaboy

Mowing is my best therapy and meetings work for some. I've just pushed through 3 days of anxiety, depression and wanting-out-now and feel much better today for not acting on feelings. Now it's time to clean the house up a little.

Anna

That's the way to do it. Make plans to be busy doing something else. Enjoy your weekend.

PurpleKnight

Hang in there Justin, keep yourself busy and reach out for support if you're at a loose end over the weekend!!

You can do this!!

Nonsensical

I like what you are cooking. Like Anna said, make the plan, work the plan!